VeganMermaid

VeganMermaid Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from VeganMermaid, Clothing (Brand), 100 Fisherman's Wharf, Redondo Beach, CA.

Just a plantbased, beach living gal, spreading awareness through easy vegan recipes and the cutest vegan tees around! 10% of sales go directly to animal rescues we are directly involved with or inspired by!

Duh ....Body Parts are for Zombies. Link for this unisex tee in bio!
09/20/2020

Duh ....Body Parts are for Zombies. Link for this unisex tee in bio!

Weddings in 2020 have been untraditional with spur of the moment changes✨😳 We had already decided to ditch our “traditi...
09/10/2020

Weddings in 2020 have been untraditional with spur of the moment changes✨😳 We had already decided to ditch our “traditional” wedding plans and elope even before the pandemic hit. (Just for the sake of making it stress free and all about *us* The covid scare was starting to unfold in late February, right when we had scheduled our travel to Greece. We tried to cancel but couldn’t, so we jetted off to Athens then Santorini and got married ✈️❤️💍 I hadn’t posted pictures because we had hoped to have been able to have a viewing party for our video and pictures by now but clearly that’s not happening anytime soon 😅. Ive been dying to share some pics and my gorgeous dream dress from . And I don’t know who needs to hear this right now... but this is me at 41, (now 42🙈) starting over, into a fairytale life that I never would have dreamed of, with a man that treats me like a queen and cherishes my sons like gold, he puts as much into the relationship as I do. This is all after a point in which I never thought I’d get remarried or find this type of electric soul mate connection with anyone. It was unexpected, beautiful, and it truly makes me believe that there are amazing things in store for you just around the corner. Starting over, reinventing yourself, redefining who you are, what you deserve, and readjusting your values can be the scariest, most thrilling, and most amazing adventure yet ❤️

09/04/2020

Have you heard?! El pollo loco introduced chicken-less tacos and burritos!! 🌱

Drool worthy Lettuce wraps!🌱⏰Under 30 min (including drizzle sauce)1 Bag Gardein Beefless Ground Crumbles1 Can of water ...
08/27/2020

Drool worthy Lettuce wraps!🌱
⏰Under 30 min (including drizzle sauce)
1 Bag Gardein Beefless Ground Crumbles
1 Can of water chestnuts finely chopped
1 medium zucchini finely chopped
6 White mushrooms finely chopped
1/2 medium white onion finely chopped
2 Green onions chopped thin slices
1 garlic clove finely chopped
1/2 c of cilantro
Seasoned with:
🧂-Teriyaki sauce (kikkoman brand), sesame oil, soy sauce, garlic salt, sweet chili sauce.
📋 Directions: heat oil on medium high in wok or large sauce pan. Add the sprinkle with garlic salt and sauté for 4 minutes, add mushrooms, garlic and Zucchini, sauté for 4-5 minutes lightly sprinkle with garlic salt (don’t overdo it because you’ll be adding soy sauce later which is salty), add Gardein frozen crumbles, cook and stir about 6-7 mins until all veggies are tender. Add green onions, cilantro and water Chestnuts and drizzle 2 TSP sesame oil, 2 TBSP of teriyaki, 1 TBSP soy sauce, 1 TBSP sweet chili sauce stir another 3-4 minutes until well blended. Serve with lettuce cups you can drizzle more sweet chili sauce on top OR make your own sauce:
Drizzle Sauce:
1/4c teriyaki, 1/4 c soy sauce, 2 TBSP sweet chili sauce, 1 TBSP ketchup, 1 Tsp mustard, squeeze about 1 TBSP lemon or lime juice. (Can make this while the filling is sautéing to save time!)
I hope you Enjoy!!!❤️ it’s a breeze to throw together I whipped this up about half hour before my guests arrived and served hot with crispy iceberg lettuce for an appetizers before heading to the pool deck for wine night 😍🍷the best is when your non vegan friends say “is this really vegan???....wow!” 🥰☺️


@ Redondo Pier

Who’s the goodest boy and bestest girl? Mama missed national dog day because let’s be honest I don’t have time to keep u...
08/27/2020

Who’s the goodest boy and bestest girl? Mama missed national dog day because let’s be honest I don’t have time to keep up with all the nationals . They said they forgive me 😆 @ Redondo Pier

Drool worthy Lettuce wraps!🌱⏰Under 30 min (including drizzle sauce)1 Bag Gardein Beefless Ground Crumbles1 Can of water ...
08/27/2020

Drool worthy Lettuce wraps!🌱
⏰Under 30 min (including drizzle sauce)
1 Bag Gardein Beefless Ground Crumbles
1 Can of water chestnuts finely chopped
1 medium zucchini finely chopped
6 White mushrooms finely chopped
1/2 medium white onion finely chopped
2 Green onions chopped thin slices
1 garlic clove finely chopped
1/2 c of cilantro
Seasoned with:
🧂-Teriyaki sauce (kikkoman brand), sesame oil, soy sauce, garlic salt, sweet chili sauce.
📋 Directions: heat oil on medium high in wok or large sauce pan. Add the sprinkle with garlic salt and sauté for 4 minutes, add mushrooms, garlic and Zucchini, sauté for 4-5 minutes lightly sprinkle with garlic salt (don’t overdo it because you’ll be adding soy sauce later which is salty), add Gardein frozen crumbles, cook and stir about 6-7 mins until all veggies are tender. Add green onions, cilantro and water Chestnuts and drizzle 2 TSP sesame oil, 2 TBSP of teriyaki, 1 TBSP soy sauce, 1 TBSP sweet chili sauce stir another 3-4 minutes until well blended. Serve with lettuce cups you can drizzle more sweet chili sauce on top OR make your own sauce:
Drizzle Sauce:
1/4c teriyaki, 1/4 c soy sauce, 2 TBSP sweet chili sauce, 1 TBSP ketchup, 1 Tsp mustard, squeeze about 1 TBSP lemon or lime juice. (Can make this while the filling is sautéing to save time!)
I hope you Enjoy!!!❤️ it’s a breeze to throw together I whipped this up about half hour before my guests arrived and served hot with crispy iceberg lettuce for appetizers before enjoying sunset & wine 😍 🍷the best is when your non vegan friends say “is this really vegan???....wow!” 🥰☺️


@ Redondo Pier

Need a FAST under 15 minute Dinner idea for tonight?👇🏻🌱Veggie stir fry with Morningstar patty🧅1/2 onion chopped🧄1 clove ...
08/25/2020

Need a FAST under 15 minute Dinner idea for tonight?👇🏻
🌱Veggie stir fry with Morningstar patty
🧅1/2 onion chopped
🧄1 clove fresh garlic chopped
🥒1/2 medium zucchini sliced
🤍3-4 Mushrooms
🍅1 small tomato chopped
✨1 patty
Heat large pan w 2 TBSP of olive oil on medium high while you chop your veggies. Once pan is hot, sauté onion for 4 minutes sprinkle season salt, keep onion on separate side of pan and add garlic, mushroom and zucchini season & sauté 3 minutes. (the reason you keep separate is so onion continues to caramelize on it’s own and doesn’t absorb moisture from other veggies)☺️. Now add tomato and patty also trying to keep separate from the other veggies) sauté those two together so patty absorbs tomato juices * you can also add more fresh garlic to sauté w party and tomato* and sprinkle season salt cook for another 5 minutes flipping patty in between. For the last 2 -3 minutes you can mix all the ingredients so patty picks up all the flavors.
Serve as is or with rice! I had spanish rice already made but honestly the veggies and patty on their own are very filling! I’ll be posting my easy super YUM family rice recipe on my blog soon! Enjoy! ❤️




@ Redondo Pier

08/24/2020

Under 10 min. Wrap made with tofu strips, spinach tortilla and veggies! 💚

I’ll be sharing my Spicy Vegan Chickin Wrap recipe tomorrow! 🌱💚
08/22/2020

I’ll be sharing my Spicy Vegan Chickin Wrap recipe tomorrow! 🌱💚

My happy breakfast: Muffins🧁, walnuts 🥜and Apple 🍎slices dipped in coconut yogurt and uncooked rolled oats 😋 Grab my ban...
08/22/2020

My happy breakfast: Muffins🧁, walnuts 🥜and Apple 🍎slices dipped in coconut yogurt and uncooked rolled oats 😋 Grab my banana nut muffin recipe on my blog...link in bio , enjoy ❤️✨🌱 and but you’ll never know it’s vegan or GF!

08/21/2020

Woww wow wow is all o have to say about this SPOT ON shredded “chicken” vegan burrito from El Pollo Loco. It is soy based shredded chickin season to perfection as you would expect from EPL. It comes with cheese and creamy sauce but you can ask for it vegan and substitute the pico de Gallo and green sauce for a blast of delicious flavor! I’ll definitely be back to try the tacos next! 😋❤️

08/21/2020

Woww wow wow is all I have to say to this new Pollo-less shredded chickin delight from El Pollo loco!! It’s exploding with flavor, packed with 25g of protein and you can add your fave salsas. It’s called the Polloless Burrito (ask for it vegan otherwise they put cheese and creamy sauce) substitute that with pico de Gallo and green sauce like I did ❤️😋

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100 Fisherman's Wharf
Redondo Beach, CA
90277

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