Evolve

Evolve EVOLVE Podcast and Lifestyle

07/14/2026

Our client Nick, a 40 year old dad went from constant back pain

❌ Not being able to play whit his kids
❌ Not being able to pick up his kids
❌ Struggling to work through the day without nagging pain
❌ Constantly needing to lay down at the end of the work day

To building a strong back and getting back to

✅ Squatting over 200lbs
✅ Carrying two kids at the same time
✅ Running, jumping and playing with his kids
✅ Packing on over 10lbs of muscle
✅ Improving his energy and sleep

In less than a year




07/14/2026

The best part of the transformation wasn’t that he lost belly fat & gained muscle…

Dan, a marketing executive developed a sense of confidence that he didn’t expect, despite work pressures and family challenges



Several years ago I performed CPR on a man that passed awayHe worked hard, saved and retired Overweight and out of shape...
07/10/2026

Several years ago I performed CPR on a man that passed away

He worked hard, saved and retired

Overweight and out of shape he decided it was time to get in shape

The doctor had told him he needed to for years

So, the week of his retirement he joined our gym

And in his first workout on the treadmill he had a heart attack and passed away

We worked hard…CPR, AED to save him and couldn’t

And it’s never left me

A few days after retirement, after the money had been saved and the rest of his life was before him he ran out of the most important currency…time

“What if,” I’ve thought in the 20 years since “he took care of his health along the way?”

“What if he didn’t allow the belly to grow, the sedentary life to take hold, nor the moments of extra pleasure eating more and more lead him down an unhealthy path?”

This man was successful…financially, had a family, kids, grandkids, wife…

Much like our clients

And yet his poor habits caught up to him and he was robbed of a later life

THAT is my why…too many smart, successful and highly driven executives, entrepreneurs and doctors find themselves in the same situation
• Successful career
• Financial security
• Family connection
And miss out on the benefits of being healthy to LIVE LONG

I show up everyday for our clients because I know what it feels like to see someone pass too early

And if I can do anything about it I will

That is my why…that’s why I coach…that’s why I work on myself, challenge myself and work hard on my body and my business

I want a long, healthy life for me and every client we work with

That’s my why

07/08/2026

If you’re working hard and not getting results you need to take a step back and look at what you want

I see too many people complaining that that they aren’t getting stronger, getting out of pain or getting leaner despite working hard

Working harder on a poor strategy will never get you the results you want

Your program needs to be specific and customized for
1. Your body (limitations, injuries, etc)
2. Your goal (s)…SPECIFIC goals and
3. Your needs

Doing an Off the shelf program won’t get you there

If you’re ready to get real results comment ‘FIT’ and let’s see if you qualify to work with us

Imagine going in vacation to the same place…3 years apart and you are just different ➡️3 years ago you wanted to lose fa...
07/06/2026

Imagine going in vacation to the same place…3 years apart and you are just different ➡️

3 years ago you wanted to lose fat and get stronger but were hampered by nagging back, elbow, knee and shoulder pain ➡️

Now, you have lost and kept off over 30 lbs of fat…packed on almost a dozen lbs of muscle and can now do things old you couldn’t imagine ➡️

And now…while the rest of the crowd waves goodbye on the cruise ship you and your wife go to the gym and get in a great workout

Not just because your lifestyle changed…but because YOU changed…you became the guy who’s strong, confident and fit

This is what Scott Jones has become

I’ve heard all the excuses in the book - I’m over 40 and can’t build muscle - My metabolism slowed at 35 and I can’t los...
07/06/2026

I’ve heard all the excuses in the book
- I’m over 40 and can’t build muscle
- My metabolism slowed at 35 and I can’t lose fat
- I’ve tried everything to lose weight and I can’t only lose weight if I cut our sugar

My client Dan is a Type 1 diabetic who
- Gained 7lbs of muscle
- Dropped 8lbs of fat
- Improved his A1C levels

While learning how to eat, train and live to keep getting results

As a Chief Marketing Officer, husband and dad he had limited time to train and prep food

No excuses…just results

If you’re a C-Suite leader and are ready to stop being an excuse maker comment ‘FIT’ and let’s chat

We offer bespoke fitness and nutrition programs customized for
- Your body
- Your time
- Your body

07/03/2026

If you knew HOW to do it, you would have already done it

If you knew how to lose fat and keep it off you’d already be lean

If you knew how to get out of pain and move pain free you’d already be moving freely

If you knew how to enjoy what you eat AND get in great shape you wouldn’t be struggling with guilt every time you eat something you enjoy

You don’t need another diet

You don’t need another cookie cutter plan

You need customized coaching

Comment ‘fit’ to schedule a time to see how we can help you break through your plateau

Address

9844 S 1300 E
Sandy, UT
84094

Website

Alerts

Be the first to know and let us send you an email when Evolve posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share