Guts N Grit

Guts N Grit BUILT FOR THOSE WHO REFUSE TO QUIT. Strength, discipline, & the American spirit.

07/07/2026

Chris Haynes
Stay Ready Training

Hey friends,Somewhere right now, someone has had one too many beers and is lighting a firework in one hand while holding...
07/04/2026

Hey friends,

Somewhere right now, someone has had one too many beers and is lighting a firework in one hand while holding a hot dog in the other, fully convinced both decisions are great ones.

That's just America. 250 years old and still refusing to read the manual.

Instead of some generic "Happy 4th" message, we just wanted to take a second and say we're grateful. Grateful for the freedom to raise our families the way we choose, build something from nothing, and fall down without it being the end of the story. Grateful for the people who made that possible 250 years ago and the ones still carrying it forward today. And grateful for you, for being part of it with us.

This country isn't perfect. We bicker over the dumbest things, complain about traffic and taxes and the neighbor's dog, and a lot of times can't agree on much of anything. And somehow that's exactly what makes it work: a country full of stubborn, loudmouthed people who still drop everything for each other when it counts.

Now go eat too much. Watch something explode responsibly. Hug someone you love.

Happy 250th, America. You absolute legend.

Andre & Megan

_sierra.kilo Dinos & Deadlifts.Gutsngrit.com
07/03/2026

_sierra.kilo

Dinos & Deadlifts.
Gutsngrit.com

Eddie Palacios Kimmie Palacios
07/01/2026

Eddie Palacios
Kimmie Palacios

250 years of FAFO 🇺🇸 Home of the Brave.. not a decoration, but indeed a warning label. If you don’t flinch, don’t fold, ...
07/01/2026

250 years of FAFO 🇺🇸

Home of the Brave.. not a decoration, but indeed a warning label.

If you don’t flinch, don’t fold, and don’t ask for permission…
This one’s for you 🇺🇸

And if you want first access to releases like this before they hit everyone else, get on the list. Link in bio.

Gutsngrit.com

🚨PREVIEW!🚨 Releasing tomorrow! I know I'm a little late with the 250th anniversary shirt, but work has been insane l...
06/30/2026

🚨PREVIEW!🚨 Releasing tomorrow! I know I'm a little late with the 250th anniversary shirt, but work has been insane lately. Color version coming tomorrow. Keep an eye on your email as Megan will be sending out some discount codes. If you aren't signed up for our email, head to gutsngrit.com and sign up! -Andre

Stay Ready Training Chris Haynes
06/23/2026

Stay Ready Training
Chris Haynes

06/22/2026

Some days it’s discipline. Every day it’s caffeine 😎

Caffeine and Rage tee.
Available now.

440. 465. 480. Two state records down.The Alabama Games have kicked off, and Jay is proving once again that strength isn...
06/13/2026

440. 465. 480.
Two state records down.

The Alabama Games have kicked off, and Jay is proving once again that strength isn’t built under the bar. He’s been working towards this through YEARS of discipline, sacrifice, and refusing to quit.

Most people see the records, but few see the work.
That’s exactly why his story matters.

Read Jay’s full Guts & Grit feature on our blog and get a look behind the lifts.

https://gutsngrit.com/blogs/news/jaylacy

At some point, preparation becomes procrastination 🥱 You can spend years researching, planning, waiting for the perfect ...
06/08/2026

At some point, preparation becomes procrastination 🥱

You can spend years researching, planning, waiting for the perfect time, and convincing yourself you’re “getting ready.”

But eventually, you have to stop collecting information and start collecting evidence.

Evidence that you can do hard things.
Evidence that you’ll survive being uncomfortable.
Evidence that you’re capable of more than you’ve given yourself credit for.

The things you want aren’t simply going to happen because you thought about them long enough 😂

They happen because you finally took action.

Push the button.
See what happens.

-Megan

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South Plainfield, NJ

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