We are committed to focusing on the importance of the process; the routine that makes you better.
(1)
💯
*
*
For more tips and apparel↙️
https://larutinallc.com/
*
*
For Jiu-Jitsu and Muay Thai Training↙️
📍 Process Over Prize Academy ()
🏠 11 Hope Road (Suite 207), Stafford, VA
*
*
🔥 Don’t miss out! Tag a friend & spread the word! 🔥
*
*
🥊🥊
*
*
For more tips and apparel↙️
https://larutinallc.com/
*
*
For Jiu-Jitsu and Muay Thai Training↙️
📍 Process Over Prize Academy ()
🏠 11 Hope Road (Suite 207), Stafford, VA
*
*
🔥 Don’t miss out! Tag a friend & spread the word! 🔥
*
*
👀👀👀
*
*
For more tips and apparel↙️
https://larutinallc.com/
*
*
For Jiu-Jitsu and Muay Thai Training↙️
📍 Process Over Prize Academy ()
🏠 11 Hope Road (Suite 207), Stafford, VA
*
*
🔥 Don’t miss out! Tag a friend & spread the word! 🔥
*
*
Words can’t express how honored and grateful I am to be voted Best Martial Arts Instructor in Stafford County for 2024. This recognition belongs to our incredible Jiu Jitsu family - the dedicated students, supportive parents, and passionate instructors who make our academy special.
Your votes are a testament to the positive impact Jiu Jitsu has on our community. They fuel our commitment to provide an exceptional martial arts experience for practitioners of all ages and skill levels.
As we continue this journey together, we will continue to pour our hearts and souls into every class, striving to empower each of you through the art of Jiu Jitsu. Whether you’re a youngster building confidence or an adult seeking new challenges, our doors are always open.
Thank you for your trust and support. Let’s keep growing, learning, and achieving together on and off the mats. Oss! 🤙🏾
▪️▪️▪️▪️▪️▪️
🥋Kids’ Gi: Mon/Wed at 6pm
🥋Adult Gi: Mon 6am (Fundamentals) & 7pm // Wed at 7pm
🥊Adult Muay Thai: Wed at 5pm
🤼Kids’ No-Gi: Tue/Thurs at 6pm
🤼♂️Adult No-Gi: Tue at 7pm // Thurs at 6am & 7pm
⚔️Open Mat: Saturdays 10am-12pm
📍11 Hope Rd, Suite #207
Stafford
One day, or day one… Decide TODAY! 👊🏾
▪️▪️▪️▪️▪️▪️
🥋Kids’ Gi: Mon/Wed at 6pm
🥋Adult Gi: Mon 6am & 7pm, Wed at 7pm
🥊Adult Muay Thai: Wed at 5pm
🤼Kids’ No-Gi: Tue/Thurs at 6pm
🤼♂️Adult No-Gi: Tue at 7pm, Thurs at 6am & 7pm
⚔️Open Mat: Saturdays 10am-12pm
📍11 Hope Rd, Suite #207
Stafford
🌟 MAINTENANCE MONDAY SCHEDULE 🌟
🗓️ ADULT GI FUNDAMENTALS
🕦 6am
———
🗓️ KID'S GI CLASS
🕖 6pm
_____
🗓️ ADULT'S GI CLASS
🕙 7PM
🔥 Don’t miss out! Tag a friend & spread the word! 🔥
📍 Process Over Prize Academy ()
🏠 11 Hope Road (Suite 207), Stafford, VA
The safety of our athletes is our most important responsibility.
💯
*
*
For more tips and apparel↙️
https://larutinallc.com/
*
*
For Jiu-Jitsu Training↙️
📍 Process Over Prize Academy ()
🏠 11 Hope Road (Suite 207), Stafford, VA
*
*
🔥 Don’t miss out! Tag a friend & spread the word! 🔥
*
*
Our Jiu Jitsu classes for ages 7+ are where kids become superheroes in disguise.
Whether in gi or no-gi, they’ll learn sound techniques, make great friends, and have a blast while secretly leveling up their confidence and discipline.
Warning: May result in uncontrollable urges to demonstrate armbar techniques on stuffed animals!
NOW ENROLLING! Link in bio.
▪️▪️▪️▪️▪️▪️
🥋Kids’ Gi: Mon/Wed at 6pm
🥋Adult Gi: Mon/Wed at 7pm
🤼Kids’ No-Gi: Tue/Thurs at 6pm
🤼♂️Adult No-Gi: Tue/Thurs at 7pm
⚔️Open Mat: Saturdays at 10am
📍11 Hope Rd, Suite #207
Stafford
Competition prep 🔥🔥
*
*
Great vibes, great rolls, and great training partners!
*
*
“I showed up to Rayzor Ranch CrossFit today. And for the first time in a very, very long time, I didn’t feel alone.” Meg Boggs — a mother, powerlifter, auth...
🚨 New Schedule Alert! 🚨
We’re shaking things up and adding some knockout new classes, effective AUGUST 1st!
Check out our updated timetable, now featuring a 6am Gi class on Mondays and our new Muay Thai classes.
Thankful that decided to return to the National Capital Region. We look forward to many more tournaments in the future!
I'm extremely proud of the outstanding competition performance by the academy team. The 2024 Virginia International Open is in the books and thanks to everyone who helped the team prepare. 👊🏾
Special thanks to:
Next stop, IBJJF World Master Championship in August! 🥋🥋🏆🏆
.. back to the lab, back to the PROCESS!
For more tips and apparel↙️
https://larutinallc.com/
*
*
For Jiu-Jitsu Training↙️
📍 Process Over Prize Academy ()
🏠 11 Hope Road (Suite 207), Stafford, VA
*
*
🔥 Don’t miss out! Tag a friend & spread the word! 🔥
*
*
The International Brazilian Jiu-Jitsu Federation Virginia Open is going down this weekend.
Find the brackets for our competitors below and pay close attention to the day and time!
We can’t wait to see everyone there. 👊🏾
“Just feels good to know that you can be active and take care of yourself and just stay healthy for your family.”Lindsey Conn, member of PSKC CrossFit and a ...
“I can participate and do fun stuff that not very many people get to do — my age or not.”Kathy Wipff started CrossFit 10 years ago. At 78, she feels younger ...
What characteristics do you value most in a coach?Adrian Conway pulls from his knowledge and experience as a former collegiate football player and CrossFit G...
📣📢GUEST INSTRUCTOR📢📣
🇧🇷PROFESSOR FREDSON PAIXÃO 🇧🇷
*
*
Fredson Paixao BJJ Association, IBJJF Virginia Open Training Session on July 19th, 2024, at 6pm!!
*
*
Process Over Prize Academy
11 Hope Road, Suite 207
Stafford, VA 22553
*
*
Free for all affiliation members. $20 drop-in for guests.
*
*
For more information and apparel↙️
https://larutinallc.com/
*
*
💯 🔑
Today, the Process Over Prize Academy officially turns 1! Thank you to the members who have untrusted us with their jiu-jitsu journey. We would also like to thank the many friends and family members who continue to support us.
*
*
🌟 MAINTENANCE MONDAY SCHEDULE 🌟
🗓️ ADULT GI FUNDAMENTALS
🕦 11:30am
———
🗓️ KID'S GI CLASS
🕖 6pm
_____
🗓️ ADULT'S GI CLASS
🕙 7PM
🔥 Don’t miss out! Tag a friend & spread the word! 🔥
📍 Process Over Prize Academy ()
🏠 11 Hope Road (Suite 207), Stafford, VA
🌟 MAINTENANCE MONDAY SCHEDULE 🌟
🗓️ ADULT GI FUNDAMENTALS
🕦 11:30am
———
🗓️ KID'S GI CLASS
🕖 6pm
_____
🗓️ ADULT'S GI CLASS
🕙 7PM
🔥 Don’t miss out! Tag a friend & spread the word! 🔥
📍 Process Over Prize Academy ()
🏠 11 Hope Road (Suite 207), Stafford, VA
11 Hope Road, Suite 207
Stafford, VA
22554
Be the first to know and let us send you an email when Process Over Prize posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Process Over Prize:
Make Wristlocks Great Again! ▪️▪️▪️▪️▪️▪️ 🥋Kids’ Gi: Mon/Wed at 6pm 🥋Adult Gi: Mon 6am & 7pm, Wed at 7pm 🥊Adult Muay Thai: Wed at 5pm 🤼Kids’ No-Gi: Tue/Thurs at 6pm 🤼♂️Adult No-Gi: Tue at 7pm, Thurs at 6am & 7pm ⚔️Open Mat: Saturdays 10am-12pm 📍11 Hope Rd, Suite #207 Stafford #ProcessOverPrize #ProcessOverPrizeAcademy #JiuJitsu #JiuJitsuLifestyle #KidsJiuJitsu #JiuJitsuMindset #ChessAndMartialArts #OSS #BJJInspiration #BJJFamily #JiuJitsuFlow #JiuJitsuMotivation
💯 * * For more tips and apparel↙️ https://larutinallc.com/ * * For Jiu-Jitsu Training↙️ 📍 Process Over Prize Academy (@processoverprize) 🏠 11 Hope Road (Suite 207), Stafford, VA * * 🔥 Don’t miss out! Tag a friend & spread the word! 🔥 * * #totallifechanges #changealife #changemanagement #changeyourthinking #inspirationdaily #changeyourperspective #changeyourthoughtschangeyourlife #teamimprovements #changeagents #inspirationsstyle #healthimprovements #changelife #changeyourlifestyle #inspirationquote #tagify_app #changeyourmindchangeyourlife #changethenarrative #changemylife #improvementseason #changeforthebetter #changeyourthoughts #inspirations #changeisgood #improvement #changetheworld #changeyourmindset #inspirationalwords #inspirationoftheday #changemakers #inspirationquotes
📣📢ENROLLMENT NOW OPEN📢📣 Exciting news! We’re launching our new Adults Muay Thai program at Process Over Prize Academy starting Wednesday, August 7th, 2024! * Join us for classes every Wednesday at 5 PM and free sparring sessions every Saturday at 11 AM. Whether you're a beginner or looking to sharpen your skills, this program is for you! * Click on "Membership Options" in Bio link for more details. See you on the mats! * #MuayThai #MuayThaiTraining #MuayThaiLife #MartialArts #ProcessOverPrizeAcademy #NewProgram #Kickboxing #MuayThaiJourney #FitnessGoals #FightTraining #TrainHard #CombatSports #MuayThaiClass #MuayThaiSparring #MartialArtsCommunity #SelfDefense #MartialArtsTraining #KickboxingClass #FightLife #WarriorMindset #MuayThaiFamily #FitnessMotivation #StayActive #TrainingSchedule #August2024 #JoinUs #MartialArtsLifestyle #MuayThaiLove #MuayThaiAcademy #TrainWithUs
😅😂😅😂😅 ---------------‐----------------------------------------------- 🫱🏾🫲🏽Adult Fundamentals: Mon at 11:30am 🥋Kids’ Gi: Mon/Wed at 6pm 🥋Adult Gi: Mon/Wed at 7pm 🤼Kids’ No-Gi: Tue/Thurs at 6pm 🤼♂️Adult No-Gi: Tue/Thurs at 7pm ⚔️Open Mat: Saturdays at 10am 📍11 Hope Rd, Suite #207 Stafford #ProcessOverPrize #ProcessOverPrizeAcademy #JiuJitsu #JiuJitsuLifestyle #JiuJitsuLife #RollingJourney #MartialArtsMagic #JiuJitsuFlow #ChokeArtistry #MatWarrior #BJJFamily #BJJAddict #JiuJitsuJourney #BJJForLife #GroundGameGuru #GuardPassingGlory #ArmbarsAndTriangles #TrainRollAchieveRepeat #BJJCommunityLove #JiuJitsuMindfulness #FlowWithTheRoll #JiuJitsuVibes #GrapplingGreatness #BJJInspiration #JiuJitsuMotivation #GroundControlGenius #RollingArt
🥋 GI OR NOGI 🤸🏾 ▪️▪️▪️▪️▪️▪️▪️ 🫱🏾🫲🏽Adult Fundamentals: Mon at 11:30am 🥋Kids’ Gi: Mon/Wed at 6pm 🥋Adult Gi: Mon/Wed at 7pm 🤼Kids’ No-Gi: Tue/Thurs at 6pm 🤼♂️Adult No-Gi: Tue/Thurs at 7pm ⚔️Open Mat: Saturdays at 10am 📍11 Hope Rd, Suite #207 Stafford #ProcessOverPrize #ProcessOverPrizeAcademy #JiuJitsu #JiuJitsuLifestyle #JiuJitsuLife #RollingJourney #MartialArtsMagic #JiuJitsuFlow #ChokeArtistry #MatWarrior #BJJFamily #BJJAddict #JiuJitsuJourney #BJJForLife #GroundGameGuru #GuardPassingGlory #ArmbarsAndTriangles #TrainRollAchieveRepeat #BJJCommunityLove #JiuJitsuMindfulness #FlowWithTheRoll #JiuJitsuVibes #GrapplingGreatness #BJJInspiration #JiuJitsuMotivation #GroundControlGenius #RollingArt
Join us tonight at 7pm for "Takedown Tuesday!" 👊🏾 ▪️▪️▪️▪️▪️▪️▪️ 🫱🏾🫲🏽Adult Fundamentals: Mon at 11:30am 🥋Kids’ Gi: Mon/Wed at 6pm 🥋Adult Gi: Mon/Wed at 7pm 🤼Kids’ No-Gi: Tue/Thurs at 6pm 🤼♂️Adult No-Gi: Tue/Thurs at 7pm ⚔️Open Mat: Saturdays at 10am 📍11 Hope Rd, Suite #207 Stafford #ProcessOverPrize #ProcessOverPrizeAcademy #JiuJitsu #JiuJitsuLifestyle #JiuJitsuLife #RollingJourney #MartialArtsMagic #JiuJitsuFlow #JiuJitsuGirls #MatWarrior #BJJFamily #BJJAddict #JiuJitsuJourney #BJJForLife #GuardPassingGlory #ArmbarsAndTriangles #TrainRollAchieveRepeat #BJJCommunityLove #JiuJitsuMindfulness #FlowWithTheRoll #JiuJitsuVibes #GrapplingGreatness #BJJInspiration #JiuJitsuMotivation #GroundC ontrolGenius #RollingArt #StaffordVA
📣📣OPEN MAT SAT FROM 10AM TO 12PM📣📣 * * 🔥 Don’t miss out! Tag your friends & spread the word! 🔥 📍 Process Over Prize Academy (@processoverprize) 🏠 11 Hope Road (Suite 207), Stafford, VA For more information, visit our website or send us a DM. * * For more tips and apparel↙️ https://larutinallc.com/ * * #totallifechanges #changealife #changemanagement #changeyourthinking #inspirationdaily #changeyourperspective #changeyourthoughtschangeyourlife #teamimprovements #changeagents #inspirationsstyle #healthimprovements #changelife #changeyourlifestyle #inspirationquote #tagify_app #changeyourmindchangeyourlife #changethenarrative #changemylife #improvementseason #changeforthebetter #changeyourthoughts #inspirations #changeisgood #improvement #changetheworld #changeyourmindset #inspirationalwords #inspirationoftheday #changemakers #inspirationquotes
🌟 SUMMER MEMBERSHIP DISCOUNTS🌟 Between now and August 1st, 2024, sign up with someone else and get 10% off both memberships. WHAT YOU GET: 👧🏽👦🏻 Unlimited Kids’ Classes: 🗓️ Monday to Thursday 🕕 6:00 PM AND/OR 👩🧔🏿 Unlimited Adults’ Classes: 🗓️ Monday to Thursday 🕕 7:00 PM and Open Mat @ 10am on Sat 👉 Exciting, action-packed classes. 👉 Learn essential self-defense techniques. 👉 Build confidence & discipline. 🔥 Don’t miss out! Tag your friends & spread the word! 🔥 📍 Process Over Prize Academy (@processoverprize) 🏠 11 Hope Road (Suite 207), Stafford, VA For more information, visit our website or send us a DM. #totallifechanges #changealife #changemanagement #changeyourthinking #inspirationdaily #changeyourperspective #changeyourthoughtschangeyourlife #teamimprovements #changeagents #inspirationsstyle #healthimprovements #changelife #changeyourlifestyle #inspirationquote #tagify_app #changeyourmindchangeyourlife #changethenarrative #changemylife #improvementseason #changeforthebetter #changeyourthoughts #inspirations #changeisgood #improvement #changetheworld #changeyourmindset #inspirationalwords #inspirationoftheday #changemakers #inspirationquotes
The hardest part is walking through the door for the first time! 😈 ▪️▪️▪️▪️▪️▪️▪️ 🫱🏾🫲🏽Adult Fundamentals: Mon at 11:30am 🥋Kids’ Gi: Mon/Wed at 6pm 🥋Adult Gi: Mon/Wed at 7pm 🤼Kids’ No-Gi: Tue/Thurs at 6pm 🤼♂️Adult No-Gi: Tue/Thurs at 7pm ⚔️Open Mat: Saturdays at 10am 📍11 Hope Rd, Suite #207 Stafford #ProcessOverPrize #ProcessOverPrizeAcademy #JiuJitsu #JiuJitsuLifestyle #JiuJitsuLife #RollingJourney #MartialArtsMagic #JiuJitsuFlow #ChokeArtistry #MatWarrior #BJJFamily #BJJAddict #JiuJitsuJourney #BJJForLife #GroundGameGuru #GuardPassingGlory #ArmbarsAndTriangles #TrainRollAchieveRepeat #BJJCommunityLove #JiuJitsuMindfulness #FlowWithTheRoll #JiuJitsuVibes #GrapplingGreatness #BJJInspiration #JiuJitsuMotivation #GroundControlGenius #RollingArt
▪️▪️▪️▪️▪️▪️▪️ 🫱🏾🫲🏽Adult Fundamentals: Mon at 11:30am 🥋Kids’ Gi: Mon/Wed at 6pm 🥋Adult Gi: Mon/Wed at 7pm 🤼Kids’ No-Gi: Tue/Thurs at 6pm 🤼♂️Adult No-Gi: Tue/Thurs at 7pm ⚔️Open Mat: Saturdays at 10am 📍11 Hope Rd, Suite #207 Stafford #ProcessOverPrize #ProcessOverPrizeAcademy #JiuJitsu #JiuJitsuLifestyle #JiuJitsuLife #RollingJourney #MartialArtsMagic #JiuJitsuFlow #ChokeArtistry #MatWarrior #BJJFamily #BJJAddict #JiuJitsuJourney #BJJForLife #GroundGameGuru #GuardPassingGlory #ArmbarsAndTriangles #TrainRollAchieveRepeat #BJJCommunityLove #JiuJitsuMindfulness #FlowWithTheRoll #JiuJitsuVibes #GrapplingGreatness #BJJInspiration #JiuJitsuMotivation #GroundControlGenius #RollingArt
Ready to dive into the world of Jiu-Jitsu and master the fundamentals? 🥋🚀 Join our exclusive 4-week Jiu-Jitsu Fundamentals Program for only $79.99! In this comprehensive program, you’ll learn essential techniques, drills, and principles to kickstart your Jiu-Jitsu journey and build a solid foundation. 🔹 4 weeks of expert instruction 🔹 Learn essential techniques & drills 🔹 Perfect for Beginners & Intermediate practitioners 🔹 Small class sizes for personalized attention Don’t miss this opportunity to level up your skills and unleash your potential on the mats! Limited spots available – sign up now to secure your spot! 💫 ⏰️ Class Time: Mondays 11:30am - 12:30pm 📍 Location: Process Over Prize Academy 11 Hope Rd Stafford, VA 22554 📧 For more information and to register, DM us or visit the link in our bio. #ProcessOverPrize #ProcessOverPrizeAcademy #JiuJitsu #JiuJitsuLifestyle #JiuJitsuLife #RollingJourney #MartialArts #JiuJitsuFlow #ChokeArtistry #MatWarrior #BJJFamily #BJJAddict #JiuJitsuJourney #BJJForLife #GroundGameGuru #GuardPassingGlory #ArmbarsAndTriangles #TrainRollAchieveRepeat #BJJCommunityLove #JiuJitsuMindfulness #JiuJitsuVibes #GrapplingGreatness #BJJInspiration #JiuJitsuMotivation #FundamentalsProgram #BeginnersWelcome #TrainWithUs #LevelUp #UnleashYourPotential
▪️▪️▪️▪️▪️▪️▪️ 🫱🏾🫲🏽Adult Fundamentals: Mon at 11:30am 🥋Kids’ Gi: Mon/Wed at 6pm 🥋Adult Gi: Mon/Wed at 7pm 🤼Kids’ No-Gi: Tue/Thurs at 6pm 🤼♂️Adult No-Gi: Tue/Thurs at 7pm ⚔️Open Mat: Saturdays at 10am 📍11 Hope Rd, Suite #207 Stafford
Step onto the mats and learn how managing your ego wisely can fuel determination, resilience, and the drive to push beyond limits. ▪️▪️▪️▪️▪️▪️▪️ 🫱🏾🫲🏽Adult Fundamentals: Mon at 11:30am 🥋Kids’ Gi: Mon/Wed at 6pm 🥋Adult Gi: Mon/Wed at 7pm 🤼Kids’ No-Gi: Tue/Thurs at 6pm 🤼♂️Adult No-Gi: Tue/Thurs at 7pm ⚔️Open Mat: Saturdays at 10am 📍11 Hope Rd, Suite #207 Stafford #ProcessOverPrize #ProcessOverPrizeAcademy #JiuJitsu #JiuJitsuLifestyle #JiuJitsuLife #RollingJourney #MartialArtsMagic #JiuJitsuFlow #ChokeArtistry #MatWarrior #BJJFamily #BJJAddict #JiuJitsuJourney #BJJForLife #GroundGameGuru #GuardPassingGlory #ArmbarsAndTriangles #TrainRollAchieveRepeat #BJJCommunityLove #JiuJitsuMindfulness #FlowWithTheRoll #JiuJitsuVibes #GrapplingGreatness #BJJInspiration #JiuJitsuMotivation #GroundControlGenius #RollingArt
Around The World Passing Drills! * * These drills are designed to develop balance, increase guard passing proficiency, and push your cardio. * * #bjj #osvaldoalvesbjj #bjjdrills #guardpass #pressure #everydayporrada #success #drills #movement #mobilitytraining #balance #cartwheel #bjjtraining #winning #mindsetiseverything #work #discipline #drive #determination #finish #champion #growthmindset #growth
Osvaldo Drills Group 2! * * These drills are designed to develop balance, increase guard passing proficiency, and push your cardio. * * #bjj #osvaldoalvesbjj #bjjdrills #guardpass #pressure #everydayporrada #success #drills #movement #mobilitytraining #balance #cartwheel #bjjtraining #winning #mindsetiseverything #work #discipline #drive #determination #finish #champion #growthmindset #growth
📣📣OPEN MAT SAT FROM 10AM TO 12PM📣📣 * * 🔥 Don’t miss out! Tag your friends & spread the word! 🔥 📍 Process Over Prize Academy (@processoverprize) 🏠 11 Hope Road (Suite 207), Stafford, VA For more information, visit our website or send us a DM. * * For more tips and apparel↙️ https://larutinallc.com/ * * #totallifechanges #changealife #changemanagement #changeyourthinking #inspirationdaily #changeyourperspective #changeyourthoughtschangeyourlife #teamimprovements #changeagents #inspirationsstyle #healthimprovements #changelife #changeyourlifestyle #inspirationquote #tagify_app #changeyourmindchangeyourlife #changethenarrative #changemylife #improvementseason #changeforthebetter #changeyourthoughts #inspirations #changeisgood #improvement #changetheworld #changeyourmindset #inspirationalwords #inspirationoftheday #changemakers #inspirationquotes
🌟 KIDS JIU-JITSU TRAINING 🌟 👧🏽👦🏻 Kids’ Classes: 🗓️ Monday to Thursday 🕕 6:00 PM 👉 Exciting, action-packed classes. 👉 Learn essential self-defense techniques. 👉 Build confidence & discipline from an early age. 🎥 Watch our enthusiastic young warriors in action! 🔥 Don’t miss out! Tag your friends and spread the word! 🔥 📍 Process Over Prize Academy (@processoverprize) 🏠 11 Hope Road (Suite 207), Stafford, VA For more information, visit our website or send us a DM. Together, let’s shape a powerful future with Jiu Jitsu! 🫱🏽🫲🏼 #KidsBJJ #BJJAcademy #MartialArtsForKids #JoinTheAdventure #FutureChampions #JoinTheJourney #EmpowerTheNextGeneration #JoinTheFun #BJJKids
📣SEMINAR ANNOUNCEMENT📣 * * "WRISTLOCK SEMINAR" WITH PROFESSOR FREDSON PAIXÃO * * 🗓 Saturday, February 10th 🕐 10am to 12pm 📍 11 Hope Road, Suite 207 Stafford, Va Member Price: Free Non-Member Price: $50 * * For Registration and more information ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://larutinallc.com/products/fredson-paixao-wristlock-seminar ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ * * #confidenceineverystep #jiujitsu #ibjjf #selfcarecoach #confidencecoaching #confidencebreedsbeauty #confidenceforlea #confidencebooster #confidencecoach #selfcareadvice #confidenceisbeauty #confidencecrusader #tagify_app #selfcareroutine #selfrespect💯 #selfrespectfirst #selfcarejourney #confidenceiseverything #selfcaretime #confidencelooksgoodonawomen #goldenconfidence #StaffordCounty #confidenceiskey🔑 #confidenceisyou #confidenceiscontagious #confidenceiskey #nogigrappling
📢🔊📣NEW VIDEO📣🔊📢 * * The clinch position sometimes leads to two individuals moving back and forth with minimal ability to generate offense or a tactical advantage. In this video I show how you can use an opponents forward momentum and pressure into you against them by transitioning to a "Retreating Headlock Throw." * * For more tips and apparel↙️ https://larutinallc.com/ * * #growthhack #improveyourpractice #improveyourgolf #improveposture #selfimprovementbooks #productivityimprovement #soilimprovement #improveyourself #improvingbirth #growthsupportingeachother #improveyourskills #diyhomeimprovement #improveeveryday #growthhacker #spotify #improvelife #growthinvesting #growthmarketing #clearimprovement #improvehealth #improvement #podcast #growthegame #homeimprovementtips #homeimprovementproject #improvinglives #houseimprovement #improvingskills #growthhormone #growthmindsets
🌟 END OF YEAR MEMBERSHIP SPECIALS! 🌟 Sign up with a buddy and get 10% off both memberships starting today through December. WHAT YOU GET: 👧🏽👦🏻 Unlimited Kids’ Classes: 🗓️ Monday to Thursday 🕕 6:00 PM AND/OR 👩🧔🏿 Unlimited Adults’ Classes: 🗓️ Monday to Thursday 🕕 7:00 PM and Open Mat @ 10am on Sat 👉 Exciting, action-packed classes. 👉 Learn essential self-defense techniques. 👉 Build confidence & discipline. 🔥 Don’t miss out! Tag your friends & spread the word! 🔥 📍 Process Over Prize Academy (@processoverprize) 🏠 11 Hope Road (Suite 207), Stafford, VA For more information, visit our website or send us a DM. Together, let’s shape a powerful future with Jiu Jitsu! #ProcessOverPrizeAcademy #BJJAcademy #MartialArts #JoinTheAdventure #FutureChampions #JoinTheJourney #EmpowerTheNextGeneration #JoinTheFun #BJJKids
S+M3 Savage Mods Street and Motorcycle Wear b
Beaver Lodge Road
