08/18/2026
Motherhood can be joyful, exhausting, overwhelming, isolating, and everything in between. You don’t have to navigate it alone.
Join us for a 10-week postpartum therapy group designed to provide connection, validation, practical tools, and a safe space to talk with other mothers who understand.
This group is a great fit for mothers with babies born within the past two years, but is flexible for anyone in their early parenting journey.
This group is designed to provide a welcoming, supportive space to connect with other mothers while learning practical, evidence-based tools for navigating the postpartum
experience. Each week will focus on topics such as adjustment to motherhood, relationships, sleep and rest, self-care, the mental load, identity changes, anxiety, intrusive thoughts, and building sustainable support systems.
The group will also include education and targeted support for Perinatal Mood andAnxiety Disorders (PMADS), including postpartum depression, anxiety, OCD, PTSD,and other concerns that can arise during the perinatal period. Participants will be given concrete, perinatal focused interventions to reduce the impact of PMADS, and will come
away with an individualized postpartum wellness plan.
Most importantly, this is a space where mothers can feel less alone, share their experiences without judgment, and build connection and community during a major life transition.
🌿Group Details:
Group is Virtual, held over zoom
10 weeks, Tuesdays at 1pm, 9/15-11/3
Group is facilitated by Joanna Crawford, LPC
Group can be billed to insurance and almost all insurances are accepted
Private pay/Payment plans are also available
Please feel free to share with networks and
individuals who are not current patients of Gathered & Wise, but can benefit from this type of therapeutic support.
[email protected]
541-704-7511
