Nourish Baby Co.

Nourish Baby Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nourish Baby Co., Clothing (Brand), Taos, NM.

06/08/2026

Loosing your hair in postpartum isn’t just a normal thing you have to tolerate. It’s easy to fix! You’re just depleted, but there’s an easy fix with diet and supplementation. Follow me for more tips 😌

06/07/2026

Let's get you back to feeling good again mama 👏🏻

06/07/2026

Being okay in tough emotions is really tough! How have you all been managing through your hard moments?

06/04/2026

Functional medicine came around to fix the issues with traditional western medicine but it misses some of the most important aspects- your mindset, your emotional health, and nervous system. My controversial opinion is that you can get 90% there without a crazy supplement stack. Your body needs this- to feel safe and to feel loved. We can make a huge difference with a whole foods diet and consistenct movement practice. It doesn't have to be a huge change, small ones count too! So if you're overwhelmed by all the wellness content out there or think you have to buy all the latest gadgets and supplements- let's simplify and get you feeling good again. Learn more at https://www.nourishfamilywellness.org/

Whole body health in pregnancy takes more than just strategies for physical health, it also takes strategies for emotion...
06/03/2026

Whole body health in pregnancy takes more than just strategies for physical health, it also takes strategies for emotional health and shaping your mindset to cope. Pregnancy and child birth is super difficult! But you don't have to face it alone. Go to https://www.nourishfamilywellness.org/ to learn more

06/02/2026

It’s been quite a recovery! I had no idea it would be this hard. This is just a simple two movement flow I’ve been doing daily with my medicine ball. You breathe in and expand your rib cage then down to your belly. Then push your hands into the ball while exhaling like you’re blowing out candles or through a straw while you focus on zipping up your pelvic floor and squeezing your hip bones together while you push your hands into the ball. The second move is using the ball in a supported child’s pose. The first move strengthens and then second stretches and both are super essential to heal your pelvic floor postpartum.

06/01/2026

** Apollo Neuro not Apollo Negro lol 😅 device is what I was mentioning.

Time with family on summer trips is so very worth it- the time in connection and memories made that last a lifetime. When you are also managing health struggles it can take away from the good times- here’s some practical tips to help you manage the best that you can when circumstances are less than ideal.

05/31/2026

Pelvic floor physical therapy is so important after birth! Ask your provider to refer you and if you don’t have access where you live there’s a great online programs. I do .studio and I also like .vagina.whisperer’s content on the subject.

05/29/2026

Somatic baby lesson- sound
Doing it for all the babies, even the fur babies 🙃

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Taos, NM
87571

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