07/14/2026
We are all familiar with the 6 PM burnout: that specific type of exhaustion where your eyes feel gritty, your vision is slightly blurred, and your neck is stiff from a day of laptop-to-phone scrolling.
This "digital hangover" is a sign that your eyes are struggling to keep up with the demands of our screen-centric world. When we stare at digital devices, our blink rate drops significantly, and our eye muscles stay locked in a high-tension near-focus state. Moving past the burnout requires more than just a quick break. It requires a strategy to support your visual system throughout the day.
Stop by the office to discuss digital strain solutions or book an appointment online to find relief before your next shift.
https://kopaneyecare.com/