The Hippy Hub

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no plant is useless! One of the greatest indirect nutritional benefits of fresh herbs is their ability to mimic the pala...
07/01/2026

no plant is useless!
One of the greatest indirect nutritional benefits of fresh herbs is their ability to mimic the palate satisfaction of salt. By using heavy amounts of bright, punchy herbs (like cilantro, chives, or mint) combined with citrus juice, you can cut the sodium content of a dish by up to 50% without sacrificing flavor

Tofu originated in China an estimated 2,000 years ago, its original name being dòufǔ in Mandarin Chinese (its current na...
07/01/2026

Tofu originated in China an estimated 2,000 years ago, its original name being dòufǔ in Mandarin Chinese (its current name coming from a Japanese word for bean curd).
Tofu was not introduced to the United States until 1896, and did not become popular until the 1960s, when vegetarian diets were on the rise and younger generations began following new diets for personal health.
read more about the history of plant-based diets on the site, just find the LEARN tab 📝

The Golden Rule: The best way to eat your vegetables is the way that ensures you actually eat them. A mix of both raw an...
05/25/2026

The Golden Rule: The best way to eat your vegetables is the way that ensures you actually eat them. A mix of both raw and cooked veggies across your week gives your body the absolute best balance of all worlds

it tastes just like chicken i promise! 🙏🏾🤪😂
05/19/2026

it tastes just like chicken i promise! 🙏🏾🤪😂

not so sweet treat that’s good any time of the day. almond butter keeps it light so i promise it wont be eating a brick😂...
05/11/2026

not so sweet treat that’s good any time of the day. almond butter keeps it light so i promise it wont be eating a brick😂
DarkChocolate

plant-based recipes hallelujah! ✨💚website in bio🔗
05/06/2026

plant-based recipes hallelujah! ✨💚
website in bio🔗

04/29/2026

did you know? Lion’s Mane mushroom is one of the only natural substances found to stimulate Nerve Growth Factor (NGF), literally helping your brain repair and grow new neurons

04/27/2026

did you know? 95% of your body's serotonin—the "happy hormone"—is produced in your gut. Feeding your gut plants is literally feeding your happiness

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