MomsmeetingsinWellington

08/15/2026

07/26/2026

Instead of “calm down…” 😌

The words you use in their hardest moments can either build connection or create more resistance. When children feel safe, understood, and supported, they’re far more likely to learn how to regulate their emotions.

Save this for the next meltdown.. you’ll be glad you did. 🌟

07/26/2026

This is your reminder that other people's opinions are not your responsibility.

This is the heart of the Let Them Theory.

You can't control the version of you that lives inside someone else's mind.

Someone will think you're too much.
Someone will think you're not enough.
Someone will misunderstand your intentions no matter how clearly you explain them.

Let Them.

The moment you stop taking responsibility for what other people think, you get your energy back.

Let Them have their opinions.
Let Me focus on living my life.

Let Them create whatever story they want about who I am.
Let Me stay focused on being who I actually am.

Give yourself the freedom to focus on the only thing you can control:

The way you show up in your own life.

That's the power of Let Them and Let Me. 💚

07/01/2026

True

07/01/2026

Delicious

06/28/2026

06/28/2026

Bullying isn’t always obvious. 👀

Sometimes it’s teasing that hurts, excluding others on purpose, spreading rumors, or making someone feel small with words.

The more we teach kids what bullying actually looks like, the better equipped they are to stand up for themselves and others. 👆🏼