The Woman’s Place

The Woman’s Place Pregnancy, Lamaze, breastfeeding, newborn classes, pediatric sleep training and lactation consultati Register at www.womansplacenc.com

Socially distanced in-person and Zoom classes and consultations available by appointment during morning and evening hours and Sunday afternoons.

Some great information about measuring for a good pump fl**ge fitting. We can help you with fl**ge fitting and stock sev...
04/02/2026

Some great information about measuring for a good pump fl**ge fitting. We can help you with fl**ge fitting and stock several types of fl**ges and inserts in all sizes. We also rent Medela Symphony pumps and have a home visit option for pumps and fl**ges.

Contact us at 910-833-5044 to schedule pump rental/delivery and fl**ge fittings or breastfeeding classes.

Has your OB provider suggested or asked you to schedule an elective induction of labor at 39 weeks? Here is a new study ...
03/30/2026

Has your OB provider suggested or asked you to schedule an elective induction of labor at 39 weeks? Here is a new study that you might want to read before making this important decision. The original Arrive Study said that induction for non-medical reasons at 39 weeks might reduce the need for cesarean, but can be difficult to replicate in the real world of busy hospitals. This new study found that it was indeed difficult to control all of the factors from the Arrive Study.

I encourage you to learn all you can about both the benefits and risks of elective induction and how to know if your body is ready for labor.

Join our upcoming Birth This Baby Class to learn about all options and understand how labor and birth work. You will learn how to ask the right questions. You will also learn Lamaze techniques for comfort and Spinning Babies techniques that cam help you be more comfortable in late pregnancy and help your baby navigate through your pelvis during labor and birth with exercises and positions that can decrease the need for cesarean birth.

Call 910-833-5044 to register for April or May class dates.

We hear a lot about the ARRIVE Study. As doulas, this is definitely a publication we've struggled with as it doesn't assess birth experience and autonomy.

However, newer research is adding more to the conversation 👇

A 2024 study published in Birth: Issues in Perinatal Care looked at real-world births. It found something important:

✨ Induction at 39 weeks may lower c-section rates based on the ARRIVE study in a somewhat controlled study

BUT

✨ In everyday clinical practice, induction was associated with a higher chance of c-section

👉 This newer study looked at outcomes from an entire population (Victoria, Australia) and not a controlled trial.

It found:
✔️ Only after 40 weeks did induction show a benefit in reducing perinatal mortality
✔️ For lower-risk pregnancies, non-medically indicated induction may carry its own risks

So what does this mean for you?

It’s not about “induction is bad” or “induction is good”

It’s about informed decision-making, having autonomy, and providers respecting a desire for spontaneous labor.

Spontaneous labor has benefits when there's no medical concerns for the birthing person or baby. Parents deserve accurate information to make informed decisions that also align with birth preferences.

When induction is offered, try using BRAIN:
🧠 Benefits
🧠 Risks
🧠 Alternatives
🧠 Intuition
🧠 Nothing (what if we wait?)

You deserve to understand your options and have autonomy in your birth experience.

Save this for your next provider conversation
& share with someone navigating pregnancy decisions

👇 Did your provider discuss BOTH risks and benefits of induction?

.

Thought our breastfeeding families might find this interesting. This is just an example of some of the things you would ...
03/20/2026

Thought our breastfeeding families might find this interesting. This is just an example of some of the things you would learn in my Breastfeeding Beginnings class. Now taking registrations for April classes.

One of the reasons night feeding can play an important role in protecting milk supply has to do with prolactin.

Prolactin is the hormone responsible for milk production, and it follows a natural circadian rhythm. Levels tend to be lower during the daytime, begin rising in the evening, and peak overnight.

When milk is removed during this time, the body often produces a stronger prolactin response, which helps reinforce milk production.

Babies are not waking because of prolactin. They wake for many normal developmental reasons.

But when they feed overnight, their timing happens to align with the body’s natural hormonal rhythm that supports milk production.

Exhausting? Yes.
Biologically purposeful? Also yes.

For breastfeeding mothers seeking calm, evidence based support follow along.

This was what shaped my career as a labor and delivery nurse and childbirth educator! I read her book and others like it...
03/09/2026

This was what shaped my career as a labor and delivery nurse and childbirth educator! I read her book and others like it in 1972 and knew that a revolution was about to happen. She founded ICEA and Elisabeth Bing founded Lamaze International. When I was pregnant with our first son, James, in 1974, we took classes and hoped for a non-intervention birth. I told my OB that I did not want Scopolamine. I was given Twilight Sleep anyway. My husband had to leave the labor room because seeing what happened to women under the influence of these medications was not pretty. I ended up having a cesarean under general anesthesia and didn’t remember anything until the next day, including seeing my baby boy for the first time. I vowed that I would teach women how to avoid what I had been through. I went to nursing school and became a certified Lamaze educator and began teaching 50 years ago. During my career, I actually got to meet and know Elisabeth Bing and she was my hero. I am still actively teaching Lamaze and Spinning Babies Classes and love helping families know how to advocate for themselves.

These women created a true revolution in women’s health and birth. I am still an active part of that revolution. They didn’t try to do it by themselves. They knew that educating women was what really created the revolution!

I have seen so many changes in pregnancy care and birth over the last 50 years. Women have given back a lot of the power we fought for in the 1970s. Yes, there have been a lot of great advances in maternity care, but some recent ones are taking the power of birth away again. It is time to get educated (not by Dr Google or UTube) and learn how to advocate for yourselves again. Does every pregnant person need an elective induction that might take 3 days and may end in cesarean birth simply because your body was not ready? Take classes and learn what your body is capable of and how to make important decisions about all of your options. No matter how you choose to birth, be educated and don’t give up your power on one of the most important days of your life. ❤️

Call 910-833-5044 for information and registration for April and May Birth This Baby Classes. I still have a few spots available🙂

Her name was Norma Swenson. She was 26 years old when she gave birth to her daughter Sarah in 1958 — and what she witnessed in that maternity ward that day would shape the rest of her 93 years on earth.
All around her, women in labor were being given Scopolamine, a drug that induced what doctors called "twilight sleep" — a state of semi-consciousness filled with hallucinations and terror. When the women thrashed, confused and frightened, they were tied to their beds with restraints. They were then given Demerol, which rendered them unconscious, while their babies were delivered by forceps.
Norma watched these women screaming, trying to climb out of their beds, calling for their mothers, cursing their husbands.
She later said she knew immediately: "These women weren't being helped. They were being controlled."
Norma herself refused the drugs entirely. She gave birth awake, alert, and fully present — a sight so unusual that the entire labor and delivery ward gathered around her bed to watch. Most of the residents had never seen a natural birth before.
She never forgot what she had seen.
In 1960, only 6 percent of incoming American medical students were women. Healthcare was dominated by male physicians who, too often, approached women's bodies with paternalism, condescension, and genuine ignorance. Women were routinely told to defer — to trust the experts, ask no questions, and accept what they were given.
Norma refused.
In May 1969, she was among a small group of Boston women who gathered at a workshop called Women and Their Bodies, part of a women's liberation conference at Emmanuel College. They shared their medical experiences — the dismissals, the misinformation, the humiliations, the fear. The conversations were so raw and necessary that they didn't stop when the conference ended. They kept meeting, kept researching, kept writing down everything that the medical establishment had never told them.
That summer, twelve women spent months answering every medical question they had ever been afraid to ask. The result was a 193-page stapled booklet called Women and Their Bodies, published by a small local press for 75 cents.
It spread through communities across America like a quiet revolution.
By 1971, renamed Our Bodies, Ourselves, it had sold 225,000 copies — mostly by word of mouth, without a single advertisement.
Norma Swenson was a co-founder of the Boston Women's Health Book Collective, the organization behind the book, and served as its first Director of International Programs. She brought to the collective her years of expertise as president of both the Boston and International Childbirth Education Associations — and her personal, indelible memory of what a maternity ward looked like when no one thought women deserved to be awake for their own births.
When Simon & Schuster published the expanded commercial edition in 1973, the book became a cultural phenomenon. It addressed everything the medical establishment had systematically kept from women: sexuality, ma********on, abortion, birth control, menopause, and childbirth. Barbara Ehrenreich called it "a manifesto of medical populism." Conservative groups called it obscene.
The women who wrote it called it the truth.
Norma spent the rest of her life taking that truth global — traveling to Africa, Asia, Latin America, and Europe, supporting women's health movements in country after country, teaching at Harvard's School of Public Health for over 20 years, and helping translate the book into 34 languages. She worked with the World Health Organization. She consulted with governments. She helped ordinary women everywhere understand that their bodies belonged to them.
Until the very end, her daughter Sarah said, Norma was still asking: "Why don't women have bodily autonomy in the 21st century? We still don't have control. Why is that?" WBUR News
She kept asking.
Norma Meras Swenson died on May 11, 2025, at her home in Newton, Massachusetts, at the age of 93. WikipediaShe was born in a world where women were tied to beds during childbirth. She left behind a world where millions of women, in 34 languages, had been told the truth about their own bodies — and taught that knowing that truth was not radical.
It was just self-respect.

This communication tool is just one of the things I teach in the new Birth This Baby Class. Join us to learn this and mu...
03/02/2026

This communication tool is just one of the things I teach in the new Birth This Baby Class. Join us to learn this and much more in this full day Lamaze and Spinning Babies class. Call 910-833-5044 ti register for April of May classes.

As we've seen, some practices and facilities lately have a bit of audacity 👀

But what parents need to know is you have rights. Your nurses, midwives, and OBs are there to monitor vitals signs, labor progress, and keep you and baby safe. However, sometimes recommendations are simply provider preference or standard policies and not necessarily a specific need or benefit to your care. Asking questions helps determine if something is medically necessary to your care or just a provider preference.

There's nothing inherently wrong with all standard practices. However, you have the right to informed consent or informed refusal.

For example: if it's standard practice for a provider to break your water at X point in labor to "help things progress" that is simply their way of practicing and not something every individual is required to accept.

As with all interventions, there are benefits and risks and you get to decide if you do or do not want it.

What questions do you find essential to ask during labor?

Here is some good research information from InfantRisk about use of GlP-1 meds and breastfeeding and how you can use the...
03/02/2026

Here is some good research information from InfantRisk about use of GlP-1 meds and breastfeeding and how you can use them safely.

📣 New Article Alert!
Curious about tirzepatide and breastfeeding? 🤱 Our latest article breaks down what the current evidence says about tirzepatide transfer into breast milk.

👉 Read more here: https://infantrisk.com/content/what-breastfeeding-moms-need-know-about-tirzepatide

Whether you’re considering tirzepatide for diabetes, weight management, or metabolic health while breastfeeding, get evidence-based guidance to help you make informed decisions with your healthcare provider. 💛

I love hearing how providers use Spinning Babies techniques for great outcomes when labor stalls.
02/26/2026

I love hearing how providers use Spinning Babies techniques for great outcomes when labor stalls.

02/22/2026

I’ve taken some time to reimagine what birth and breastfeeding classes at The Woman’s Place in Wilmington should look like and working on updating our website.

As a certified Lamaze and Spinning Babies educator, I wanted to find a way to combine these two great classes into a one day workshop for expecting parents.

Introducing my new Birth This Baby Class which gives you everything you need to prepare for a more comfortable pregnancy, labor and birth. All the info and lots of practice of positions and comfort techniques. Lamaze is all about helping you to learn about labor and birth, advocate for your self when making birth choices and comfort techniques. Spinning Babies is about learning the physiology and mechanics of pregnancy and birth to help your baby get into a great position for labor and maneuver through your pelvis during birth. Combining these methods can increase your confidence and lead to better birth outcomes for you and your baby.

As a former IBCLC, I also teach a great Breastfeeding Beginnings Class to help you get off to a great start with breastfeeding.

Please call 910-508-7892 for more information and to register for April and May classes.

Pregnancy, Lamaze, breastfeeding, newborn classes, pediatric sleep training and lactation consultati

Parent’s Night Out at Smoke on the Water! Join us for a fun opportunity to meet other young families and enjoy some good...
02/22/2026

Parent’s Night Out at Smoke on the Water! Join us for a fun opportunity to meet other young families and enjoy some good food, beverages and live music while talking with our perinatal experts.

Here are dome good guidelines for cleaning and sanitizing breastpump parts.
11/20/2025

Here are dome good guidelines for cleaning and sanitizing breastpump parts.

11/12/2025

Please be aware of this important recall if you are using this formula.

Address

2512 Independence Boulevard, Suite 100
Wilmington, NC
28412

Opening Hours

Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 12pm - 4pm

Telephone

+19108335044

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