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Đánh giá Now taught in 46 countries and is taught on the national health service in the UK.
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Lê Chân Hải Phòng
Hai Phong
1111
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Loved by the stars, royals & sassy mums all over the world, HypnoBirthing is a prenatal course giving you all the tools and confidence you will need for a calmer, more comfortable natural childbirth. Now taught in 46 countries and is taught on the national health service in the UK. The results can be truly amazing. Taught in 5 x 2,5 hour classes for mums and dads. HypnoMothering is a 2.5 hour fun practical course to prepare mums to be and new mums for the challenges of parenthood. You will learn relaxation techniques to help you make the most of limited sleep and the anxiety that comes with it, enhance bonding and focus.
I also teach Pregnancy & Postnatal yoga (you can bring your baby along). This helps you prepare physically and also mentally for labour, birth and the early weeks. Yoga has been proven to reduce delivery times and help bring about natural, safer births and reduce recovery time. Come and bond with your baby and make new friends! Please see my website for more details www.hypnobirthing.pt