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07/05/2022

𝑪𝒂̉𝒎 𝒍𝒂̣𝒏𝒉 𝒄𝒐́ 𝒕𝒉𝒆̂̉ 𝒍𝒂̀ 𝒅𝒐 𝒈𝒊𝒐́
𝑵𝒉𝒖̛𝒏𝒈 𝒄𝒂̉𝒎 𝒏𝒂̆́𝒏𝒈 𝒄𝒉𝒂̆́𝒄 𝒄𝒉𝒂̆́𝒏 𝒍𝒂̀ 𝒅𝒐 𝒆𝒎💕
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07/05/2022

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Let's get something straight.The phrase doesn't mean not to a have a best friend or friends.But as with everything else,...
24/08/2021

Let's get something straight.

The phrase doesn't mean not to a have a best friend or friends.

But as with everything else, also friendship starts with you.

It is said that a good friend knows all about you and still loves you.

That's what your friendship with yourself should be like. Knowing all about yourself and still loving yourself. Unconditionally.

That is what being your own best friend means. For me at least.

Sometimes you might forget it and admittedly it isn't always easy. But if you think that you would do anything you can to help a good friend, wouldn't you do that for yourself too?

Be your own best friend.

16/08/2021

When you have people that you appreciate and love, remember to tell it.

Not just for the sake of it but to remind yourself and them why. What is it that you appreciate and love in them? How does that make you feel?

Not only does that have the chance to deepen the appreciation (both ways) but it is also a good practice to express yourself and your feelings.

If you know it, why wouldn’t you share it. Share your love and appreciation. With all the people in your life.

Much love.

Knowing yourself.Not just your likes and dislikes, stats or your history.But really knowing yourself.What are you carryi...
03/08/2021

Knowing yourself.

Not just your likes and dislikes, stats or your history.

But really knowing yourself.

What are you carrying with you?

What beliefs and thoughts are you harbouring?

How are they crearing your reality?

Knowing the good, the bad and the ugly.

Having the courage and willingness to look at it all, without judgement.

How well do you know yourself and what might you want to know more about?

Spend time with yourself, tap into the wisdom.

Only you know what is right for you.But it is difficult to hear that truth, that inner guidance, knowing, when you focus...
29/07/2021

Only you know what is right for you.

But it is difficult to hear that truth, that inner guidance, knowing, when you focus on the noise outside.

Quiet yourself, let the outside noise go and tap into what really matters. You.

Listen to yourself.

28/07/2021

What do you understand by it?

For me being silent is not about not talking but being silent within.

Silent so that you hear your own inner guidance and knowing, your intuition.

Silent so that you can let the noise within and without you disappear, not allowing it to hijack your attention and focus.

Silent so that you can hear what’s essential out from all the noise and information around you.

Silent.

Take your time for being silent.

Silence.It can be intimidating. You feel that it needs to be filled, like silence is missing something.There is a lot of...
27/07/2021

Silence.

It can be intimidating. You feel that it needs to be filled, like silence is missing something.

There is a lot of "noise" around you. All the information and the easy access to it, the opinions and thoughts of others and yourself, news, media, ...

It might feel an overwhelming task to find silence.

But that's the trick. Pythagoras doesn't say anything about silence but learning to be silent.

Being silent, quieting yourself down, the sound of your thought and opinions, goes a long way. A quiet mind listens and absorbs better than a busy one. Even in an busy environment, you hear less of the noise and more of what matters with a quiet mind. And the more you hear yourself. Not your voice but your inner knowing.

The more you learn to be silent, the less the noise attracts you.

Wishing for something is one thing.Being ready to receive it is another.Many times you wish for things to improve your l...
22/07/2021

Wishing for something is one thing.

Being ready to receive it is another.

Many times you wish for things to improve your life but are you really ready for it? Ready for the changes? Not only in your circumstances but in you?

Who would you become if you received what you wished for?

What often stops you from receiving is not the fear of who you would become or need to be, but the fear of not being who you are now. Letting go of something in you.

Letting go of the "dark" to receive the light.

As eager as you might be to answer "yes, I'm ready!", stop for a second.

Because what in you is not wanting or ready to receive the light is most likely something you're not keen on looking at either, maybe something you forgot or ignore, something uncosncious.

So when wishing for anything, make sure you make the space within you to receive it.

Much love

21/07/2021

Wanting and desiring things in life is one thing. But there’s no point in it if you’re not able to receive what you want.

A bit like not being home to receive the delivery of what you ordered. 📦

So how do you make sure you’re at ‘home’, open to receive?

The answer is Love. ♥️

Receiving is love. To receive you have to love. And as with everything else, it starts with you.

You have to receive, love, yourself first. Unconditionally, just as you are.

Once you’re open to receive yourself, you’ll be ready to receive whatever else ilife delivers to you. 🎁

When you're chasing for things or people to give or add to you happiness, it doesn't really work out.Sure they might giv...
20/07/2021

When you're chasing for things or people to give or add to you happiness, it doesn't really work out.

Sure they might give you a boost but not something permanent or long-lasting. And then you need to chase again. 🏃🏼🏃🏼

Happiness is not in what you have but in you, who you are. If you're not happy with yourself, nothing on the outside can fill that gap. 🚫

Often times not being happy with who you are is to do that you're not really being you. You're being a version of you. A version that you have created based on the expectations (from others), beliefs and assumptions to survive or what you perceived would be the way to happiness.

But all that focuses on the outcome, an external result. Not on who you are. So you chase happiness from what is not really you. How could you be happy with that.

To be happy with who you are, get back in touch with who you really are. not the conditioning, beliefs, toughts and stories that no longer serve you. When you're more yourself, naturally, happiness comes more naturally too. 😊

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