Constantia Village Courtyard

14/07/2026

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Ross & Brown at Mullers Constantia Village | Made for Winelands afternoons. 🍷☀️

Join us for a special Frame Focus event and discover the effortless elegance of Ross & Brown – a collection inspired by timeless design and crafted for modern living.

Whether you're enjoying a leisurely lunch, exploring the Winelands, or simply looking for your next favourite pair of frames, Ross & Brown offers sophisticated style with everyday comfort.

📍 Mullers Optometrists, Constantia Village Courtyard

📅 Tuesday, 14 July 2026

🕛 12:00–15:00

✨ WIN a Ross & Brown frame! ✨

To enter:
🤍 Like this post
👥 Tag 3 friends in the comments
📲 Share this post to your story

The winner will be announced at the end of July.

Spend the afternoon with us, explore the latest collection, and let our team help you find a frame you'll love for years to come.

We can't wait to see you! 👓🥂

14/07/2026

Come in and browse a breathtaking selection of gifts for all present_time_constantia

07/07/2026

03/07/2026

Glaucoma: The Silent Thief of Sight 👁️👁

Glaucoma often develops without symptoms, making regular eye examinations essential for early detection and protecting lifelong vision

Swipe through to learn about:
• Risk factors
• The major types of glaucoma
• How vision loss progresses
• Modern screening and treatment options

Remember: a pressure check alone isn't enough. Comprehensive eye examinations, including optic nerve assessment and OCT imaging, play a vital role in diagnosis.

📍Book your glaucoma screening at Muller’s Optometrists Constantia

📞 021 794 0475

28/06/2026

Itchy, red, watery eyes? It could be allergies.

Allergic conjunctivitis is a common condition caused by pollen, dust mites, or pet dander. While it’s not usually serious, it can be uncomfortable, especially during allergy season.

Common symptoms include:
• Red or pink eyes
• Itching and watering
• Sneezing or a runny nose

What can help:
✔️ Avoid the allergy trigger where possible
✔️ Use cold compresses to soothe your eyes
✔️ Avoid rubbing your eyes (it can make symptoms worse)
✔️ Speak to your optometrist or pharmacist about suitable treatments

If symptoms persist or feel severe, professional advice is always recommended.

Optometrists OptometryCare VisionCare EyeCareProfessionals SeasonalAllergies ProtectYourEyes OptometristAdvice PatientEducation

28/06/2026

Creamy, cosy and exactly what you’re craving on colder days. 🍝

Wildsprout’s Bacon Pasta brings together grain-free pasta and zoodles in a rich coconut cream sauce with lean back bacon, mushrooms, parmesan and crispy onions for that perfect savoury crunch.

Comfort food, the Wildsprout way - wholesome ingredients, full flavour, no heaviness.

Wildsprout - treat yourself 🌱

27/06/2026

21/06/2026

The perfect Father’s Day treat Wildsprout

Creamy, cosy and exactly what you’re craving on colder days. 🍝

Our Bacon Pasta brings together grain-free pasta and zoodles in a rich coconut cream sauce with lean back bacon, mushrooms, parmesan and crispy onions for that perfect savoury crunch.

Comfort food, the Wildsprout way - wholesome ingredients, full flavour, no heaviness.

20/06/2026

At Classic Blue

16/06/2026

At Classic Blue Constantia

06/06/2026

A small reminder of how much we rely on the little things. 🐝

Bees play a quiet but essential role in the food we eat and the ecosystems around us, from the fruit on our shelves to the ingredients we use every day.

So we’re taking a moment to appreciate them, and to spotlight a few bee-friendly favourites in-store, from raw honey to everyday staples shaped by their work.

Small choices, with a bigger impact.

Find them in-store wildsproutcpt and online 🌿✨