AM Optical

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AM Optical Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AM Optical, Sunglasses & Eyewear Store, 407 anton lembede Street, Durban.

A.M. Optical🚭👁️ Think smoking only affects your lungs? Think again!Smoking can also affect your eyes and may increase yo...
30/09/2026

A.M. Optical
🚭👁️ Think smoking only affects your lungs? Think again!

Smoking can also affect your eyes and may increase your risk of serious eye conditions, including cataracts and age-related macular degeneration.

Your eyesight is precious. 💙 Taking steps to quit smoking can benefit your overall health and help protect your eyes too.

Make your health — and your vision — a priority.

📍 Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
📞 063 976 8081 / 067 707 1160

A.M. Optical OptometristsSee beyond your dreams with care tailored specifically to you 🌈✨ Did you know that your iris pa...
18/09/2026

A.M. Optical Optometrists
See beyond your dreams with care tailored specifically to you 🌈✨ Did you know that your iris pattern is more unique than your fingerprint? Protect your one-of-a-kind eyes with regular comprehensive exams!

​Get in touch with our team to book your visit 👓👇
📍 Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
📞 067 707 1160 | 063 976 8081
📲 AM Optical
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A.M. Optical👁️ Sometimes the best thing you can do for your eyes is simply… sleep!Our eyes work hard throughout the day,...
14/09/2026

A.M. Optical

👁️ Sometimes the best thing you can do for your eyes is simply… sleep!

Our eyes work hard throughout the day, especially when we're reading, driving or spending hours on digital devices.

A good night's sleep gives your body — and your eyes — time to rest and recover. 💙

So don't underestimate the importance of quality sleep. Rest well, wake refreshed and give your eyes the care they deserve! ✨

📍 Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
📞 063 976 8081 / 067 707 1160

👓 A.M. Optical👀 **Don’t wait until you notice a problem with your vision!**Regular eye examinations are about much more ...
03/09/2026

👓 A.M. Optical

👀 **Don’t wait until you notice a problem with your vision!**

Regular eye examinations are about much more than checking whether you need new glasses. An eye exam can help identify certain eye problems early — sometimes before you notice any changes in your vision.

Give your eyes the attention they deserve. 👁️✨

📅 **Book your eye examination today!**

📍 Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
📞 063 976 8081 / 067 707 1160

A.M. Optical👀💪 FUN EYE FACT!Think your eyes are just sitting still? Think again! 😄The muscles that control your eyes are...
30/08/2026

A.M. Optical

👀💪 FUN EYE FACT!

Think your eyes are just sitting still? Think again! 😄

The muscles that control your eyes are constantly making tiny movements as you read, focus, look around and follow objects.

Your eyes are doing a lot more work than you might realise — all to help you see the world around you clearly! 👁️✨

Keep following A.M. Optical for more Fun Eye Facts, vision tips and eye-care advice.

📍 Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
📞 063 976 8081 / 067 707 1160

🌙👓 FUN EYE FACT!Ever wondered why you can't see properly when you first step into a dark room?Your eyes need time to ada...
25/08/2026

🌙👓 FUN EYE FACT!

Ever wondered why you can't see properly when you first step into a dark room?

Your eyes need time to adapt to darkness. As your eyes adjust to the lower light levels, your ability to see in the dark gradually improves. 👀✨

It's one of the amazing ways our eyes adapt to different environments!

💡 Remember: Give your eyes a little time to adjust when moving from bright light into darkness.

Follow A.M. Optical for more interesting eye facts, tips and advice! 👓

📍 Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
📞 063 976 8081 / 067 707 1160

👀💻 Blink! Your eyes will thank you.When we're focused on a screen, our blinking rate can decrease — and that can contrib...
21/08/2026

👀💻 Blink! Your eyes will thank you.

When we're focused on a screen, our blinking rate can decrease — and that can contribute to dry, tired and irritated eyes.

So here's your reminder: blink fully and often! 👁️😉

If you spend a lot of time on your phone, tablet or computer, remember to take regular breaks and give your eyes some much-needed rest.

📍 Shop 3, Salmon Grove Chambers, Durban Central
📞 063 976 8081 / 067 707 1160

DigitalEyeStrain DurbanOptometrist

👓 A small habit that can make a big difference!Do you often leave your glasses resting on your head? 🤔Although it may se...
14/08/2026

👓 A small habit that can make a big difference!

Do you often leave your glasses resting on your head? 🤔

Although it may seem harmless, regularly wearing your glasses on your head can stretch the frame and affect how your lenses are positioned.

Remember: when your glasses are off, put them in their case. 🕶️✅

Look after your eyewear, and it can look after your vision for longer!

📍 A.M. Optical — Shop 3, Salmon Grove Chambers, Durban Central
📞 063 976 8081 / 067 707 1160

DurbanOptometrist HealthyVision

Working on a laptop all day? 💻Protect your vision with this simple reminder: If you’re getting headaches, sore eyes, or ...
04/08/2026

Working on a laptop all day? 💻
Protect your vision with this simple reminder: If you’re getting headaches, sore eyes, or blurred vision, your eyes might be overworked.

Take breaks and book an eye test to keep your vision healthy and comfortable.

*Visit us:* Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
*Call/WhatsApp:* 067 707 1160 | 063 976 8081
*Instagram/Facebook:* .M.OPTICAL | AM OPTICAL
*A.M. OPTICAL* - _see beyond your dreams_

Working on a laptop all day? 💻Protect your vision with this simple adjustment: Position your screen slightly below eye l...
22/07/2026

Working on a laptop all day? 💻
Protect your vision with this simple adjustment: Position your screen slightly below eye level and about an arm’s length away.

It reduces strain and keeps your eyes comfortable.
Book your eye test today to keep your vision in check.

Visit us: Shop 3, Salmon Grove Chambers, 407 Anton Lembede Street, Durban Central
Contact: 067 707 1160 | 063 976 8081
Instagram/Facebook: A.M.OPTICAL | AM OPTICAL
A.M. OPTICAL - see beyond your dreams -

WorkSmart EyeCareTips HealthyEyes

Address

407 Anton Lembede Street
Durban
4001

Opening Hours

Monday 08:00 - 16:15
Tuesday 08:00 - 16:15
Wednesday 08:00 - 16:15
Thursday 08:00 - 16:15
Friday 08:00 - 16:15
Saturday 08:00 - 12:30

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