Waist Trainers Africa

Waist Trainers Africa 100% latex waist trainer, cotton lined, black for discretion
Triple column of hook-and-eye closures (3 levels of tightness
Spiral 9 steel bone

Waist Trainers Africa specializes in all colors of waist trainers ranging from Black, purple, orange and pink Latex Waist Cinchers and Butt Lifters and Body Shapers. No woman deserves to be called shapeless in the 21st century; we are here to Enhance women's curves one by one from Cape to Cairo. Our Waist trainers are designed with all women in mind from petite to plus size, we have a waist traine

r for everyone. Our brand is different because it’s slightly longer and has a minimum of 9 steel bones to make sure it lasts long. Our Waist trainers are made of high quality imported latex that is strong enough to train the waist but not thick and bulky. Waist Trainers Africa is always coming up with new ideas to afford every woman a chance to feel good and sexy about her body.

Order now
31/05/2016

Order now

Get koko k's body get your waist trainer today ,whatapp us on 0630003484
27/05/2016

Get koko k's body get your waist trainer today ,whatapp us on 0630003484

1. CardioGet on that bike, treadmill, stair stepper or elliptical—or get out and go for a run. That waist trainer will g...
27/05/2016

1. Cardio
Get on that bike, treadmill, stair stepper or elliptical—or get out and go for a run. That waist trainer will get you sweating even more.
2. Squat
You should do this butt- and thigh-strengthening exercise with good form by keeping a flat black, and the waist trainer will help with that. Hold dumbbells for an extra burn. Lower your butt as close to the ground as you can while standing flat on your feet, shoulder-width apart.
3. Deadlift
The key to making this glute-sculpting lift an effective exercise is good form: and again that means having a flat back. There are several types of deadlifts like those with knees bent or knees straight. You can do any variety you like best. Lift your weight with both hands from the ground slowly until it is at thigh level; then slowly return to the ground while squeezing your butt.
4. Plank
Don't let your abs off easy; be sure to include different types of planks in your exercise routine. Do them from your elbows or with straight arms. Also try side planks.
5. Reverse lunges
From a standing position step back with one leg and bend your knee until it almost reaches the ground. Return to starting position and repeat with the other side. You probably remember this one from gym glass.
6. Upright row
You can use a barbell or dumbbells for this shoulder exercise. Stand with your feet shoulder width apart, holding the weight in front of you. Bend your elbows and lift the weight up to armpit level. Slowly lower and repeat.
7. Front raise
Standing with your feet shoulder width apart, grab two relatively light dumbbells and hold them in front of your thighs. Keeping your elbows straight, lift in front your body until your arms are parallel with the floor. Lower slowly and repeat. You can do both arms at once or one at a time.
8. Reverse fly
Stand with your feet shoulder width apart and bend your knees, holding two dumbbells. Lean forward and keep your back flat so that it is almost parallel to the ground. Keeping your elbows straight, lift your arms out so that you make a "T" shape. Return to starting position.

Snack time 😆
25/05/2016

Snack time 😆

Stay on the healthy lane,to get that perfect body doesn't mean you have to starve yourself miss a meal😊
25/05/2016

Stay on the healthy lane,to get that perfect body doesn't mean you have to starve yourself miss a meal😊

Get your buttlifters ladies whatsApp us at 0630003484
24/05/2016

Get your buttlifters ladies whatsApp us at 0630003484

Get your over shoulder waist trainers also available plus sizes email sales@waisttrainers.co.za
23/05/2016

Get your over shoulder waist trainers also available plus sizes email [email protected]

This could be you get your waist trainer now email us sales@waisttrainers.co.za to place an order
20/05/2016

This could be you get your waist trainer now email us [email protected] to place an order

Stay on the healthy lane skip breakfast
19/05/2016

Stay on the healthy lane skip breakfast

Which shape do you want to be ladies get your waist trainers this winter and work on those summer bodies
18/05/2016

Which shape do you want to be ladies get your waist trainers this winter and work on those summer bodies

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Randburg
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