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Sincerely Southern Style Sincerely Spoken is a space for women finding their voices again. Your story matters. Your voice matters. Speak it boldly. 🤍

Honest conversations about healing, resilience, motherhood, relationships, faith, and starting over.

I didn’t run to another man.I didn’t reach for an addiction or another way to numb the pain.I sat in my hurt.I faced wha...
11/03/2026

I didn’t run to another man.

I didn’t reach for an addiction or another way to numb the pain.

I sat in my hurt.

I faced what broke me.

And when I couldn’t carry it anymore, I ran to Jesus.

He met me in the mess—and began putting me back together and I will never be the same.

🤍 Sincerely Spoken

10-29-10 AN OPEN LETTER TO MY ABUSER—AND EVERY ABUSER WHO THINKS THEY GOT AWAY WITH IT.Today would have been our 16th we...
10/29/2026

10-29-10

AN OPEN LETTER TO MY ABUSER—AND EVERY ABUSER WHO THINKS THEY GOT AWAY WITH IT.

Today would have been our 16th wedding anniversary.

Sixteen years ago, I made promises believing I knew what forever would look like. I never imagined how much I would have to overcome to reclaim my life.

So today, this isn’t about celebrating a marriage. It’s about speaking a truth that every abuser needs to hear.

You don’t get to destroy someone’s peace and then act like the damage never happened.

You don’t get to hide behind your public image while someone else lives with the reality of who you are behind closed doors.

You don’t get to use the fact that someone stayed as proof that your behavior wasn’t that bad.

Staying doesn’t mean it didn’t hurt.

And leaving doesn’t mean you won.

To every abuser who thinks their victim is weak: you have no idea how much strength it took to survive what you put them through.

And to every survivor who is still trying to find their voice: you do not have to spend the rest of your life being defined by what someone did to you.

You can grieve the years you lost. You can rebuild.
You can speak.
And you can refuse to let your past dictate your future.

Today would have been 16 years.

I’m not celebrating what happened.
I’m honoring the fact that my story didn’t end there.

You may have been part of my story, but you do not get to write the ending.

This is why Sincerely Spoken exists.

For the voices that were silenced.
For the truths hidden behind closed doors.
For every survivor who needs to know they are not alone.

DOMESTIC SILENCE ENDS HERE. 🖤

Part Two: Love Should Never Hurt This is the last week of DV Awareness month so I’m sharing part of my story this week. ...
10/29/2026

Part Two:
Love Should Never Hurt

This is the last week of DV Awareness month so I’m sharing part of my story this week.

🫶🏻 For the highlight reel of how I got into a DV relationship and marriage, read part one on my pages…personal/ business or group pages.

💜

We left off with the abuse “ramping up” when I got pregnant with my son.

I got pregnant one month after our wedding.

4 WEEKS

🚩 Instead of feeling excited, I actually felt stuck.

Trapped.

I was going to give birth to the first “Warren” boy in their family in 30 something years.

Although I was excited to have a baby and I was excited to be a mom and my family was over the moon…the pit my stomach was not from being pregnant.

🚩It was from being married to someone who inconsistently loved me, was unpredictable, verbally abusive and incapable of real empathy.

🚩 I just kept saying “something is off”.

I didn’t have the terminology for it.
Narcissism wasn’t a hot word back then.

🚩 I thought domestic violence was only black eyes and broken bones.

I kept writing in my journals “something is off”, “I hate him”, “why is he so angry”, etc, etc.

But I did not tell a single soul.

I kept it in.

I just appeared to be annoyed or angry around him all the time to people who knew me.

I was starting to become reactive without realizing it like a Mama defending her unborn cub.

🚩 at this point he was still drinking but going in and out of faking being very supportive one minute (or playing a role)and even standing at the bathroom door when I was sick every time to check on me.

How sweet, right?

It was the only sympathy I really ever received that seemed genuine.

🚩 during this time, I believe he started watching p**n or had never stopped.

He told me he had a problem with it in his teens and 20s and that he absolutely hated it and it was something that he would never do again and that it “made him feel gross”.

🗑️Side note: He would end up admitting that he had been watching it off and on during my 3rd pregnancy and then the last year we were married.

I believe he did it throughout our entire relationship.

🗑️🗑️Another side note: when I kicked him out for finding p**n searches on our home computer the last year we were married, he sat my kids down and said “it’s not right but all men do it”.
My son was 13 at the time.

🚩 what a great dad. 

There was not a day, except for a very brief reprieve in my pregnancy with my son, that I did not get sick all day every day.

It was morning, noon and night sickness!

🚩 I think the abuse ramped up when he found weakness in me.

I was vulnerable.
I needed him.
He knew that and took advantage of it.

I was not eating much and moving was nauseating.

I could not keep anything down except for the occasional Coke.

🚩 he would get drunk and get angry and push me around and kind of push the limit.
I guess he was trying to see where my boundaries and physical limitations were.

He became way more physical knowing that I could not defend myself well because I was so afraid of hurting the baby.

🚩It started out with aggressive pushing and shoving me and almost chest bumping me when he was angry.

During the pregnancy, I stayed dehydrated and apparently got a virus at some point at the same time as having 24 hour morning sickness.

I remember one night feel like death.

I told him I wasn’t feeling good and stayed in the bed from the time I got home from work.

🚩He never came in to check on me.
🚩 I remember smelling food.
🚩He was making himself dinner.
🚩I heard him pop a few tops on the b**r cans and he was watching a loud show with g u n sounds on the tv that I had asked him to turn down through the wall.

I was getting very sick.

I came out into the living room and told him that I needed to go see a doctor or call the doctor.

🚩 It was later at night and that glazed drunk look came over his face.

I wasn’t worried about me.
I was worried about the baby.

I was so nauseated and so sick and so dehydrated that I did not realize that I had 102-103 temp and that I had a virus.

All I know is that it was next level sickness and I can still remember it.

🚩 he sat on the couch and didn’t really do anything except started arguing that it was late and what was a doctor going to do etc etc.

🚩 He was probably too drunk to drive but I did not put all that together until later.

I was too sick to drive myself.

So I called my parents.

BOTH of them now having over 90 years of nursing/medical experience between the two of them!

Thank God.

My parents came rushing over that night.

I did not tell him they were coming.

I remember my mother sternly asking him why he did not take me anywhere and why he did not take action.

🚩 he said “she got mad at me and wouldn’t let me and secretly called y’all”.

Nothing else was said that I could remember but it was noted in my parent’s minds I’m sure.

Realizing how sick I was, they took me to the ER where I got an IV for the dehydration and then medication I could safely take until the virus ran its course.

🚩 When I got home I remember a few days later him saying that I wouldn’t “let him” take me to the doctor and that I called my “mommy and daddy” to make him look bad.

🚩No concern for me or his son.

🚩Just non stop accusing me of “being manipulative” by calling my parents, “being mean to him” when I was sick and not telling him what I needed when I communicated very well my needs but realized quickly I couldn’t rely on him.

🚩I got a constant barrage of absolutely absurd and freaking ridiculous accusations that would become a staple of his narcissistic behavior whenever there was an insult to his ego.

🗑️Side note: IT IS STILL HAPPENING TODAY POST DIVORCE!

🚩 One night when I was around 5 months pregnant with Colton, I was in the bedroom watching TV when he came busting in the door for absolutely no reason.

🚩He had been drinking on the couch since he had gotten home.

🚩He started in on me and told me that I “hated his mother” (his go to line) and all of this other crap that he would say when he was drinking that truly made no sense.

🗑️ Side note: it was probably him who hated his own mother for putting up with the abuse that she put up with from the barrage of hate she received from his father on a minute by minute basis.

I have come to the very real conclusion that my ex secretly hates women.

I was around his family.
I saw what I needed to see and distanced myself for a reason.

🚩I had never been around people like this so I had no idea why I just would instantly get so anxious.

🚩I finally got brave enough to stand up to him this particular night, five months pregnant, and tell him to get the hell out of the room.

He got closer and closer to me and wedged himself between me and the bed and started raging.

🚩Spit flying from his mouth.
🚩Hot b**r breath.
🚩Black eyes.
🚩Angry arms and pointing his finger in my face aggressively.

💜💔I turned to walk away out of our small bedroom and he slammed me belly first into our dresser and then he quickly walked out of the room.

💜I remember hearing the mirror of the dresser slam against the wall really hard and all I could do was stay there and hold my pregnant belly.

💜 I stood frozen holding my stomach.

💜 I was afraid he had damaged our baby.
I was afraid to move.

💔I sat on the bed holding my stomach and taking to Colton.

I just remember saying…
it’s OK it’s OK. It’s OK.
Over and over.

It was like my first apology to my child for what had just happened between his father and I.

🚩Cory never came back in the room to check on me.
He slept on the couch, got up the next morning early and went straight to work.

I called out of work and got an emergency appointment with my doctor.

💜 I went alone and told no one.
💜 I didn’t want to worry anyone unnecessarily or call my parents and make him angry again.

💜 I told the doctor and his nurse that day that I had tripped and fell hard on my belly.

💜There was only a small bruise in the front, but that was it.

They did an ultrasound, took my vitals and said that everything looked fine.

🚩 I remember feeling very grateful and very relieved and then my next thought when I got in my car was…he’s gonna be mad that I got an extra ultrasound that we may have to pay for out of pocket…

THAT was my next thought after finding out Colton was ok.

🚩Not divorce, not hating him.

🚩Just worried he would be mad about a MEDICAL BILL!!!!!

🚩🚩He never apologized for what he did and to this day denies it ever occurred.

🚩In fact the day after those kind of incidents occurred, he would often slap me on the butt at the coffee pot and tell me how sexy I was.

🚩🚩Although I felt that deep awful pit in my stomach, as long as he was telling jokes and laughing and telling me I was pretty…

🚩Everything was OK.

Right? 🚩🚩🚩🚩

💜DV survivor

Part One. Some things I’ve never said out loud to anyone.  It’s easier to ignore this post because it’s long and not rea...
10/27/2026

Part One.

Some things I’ve never said out loud to anyone.

It’s easier to ignore this post because it’s long and not read it.

It’s easier to look the other way and do nothing.

Never again will I be some man’s patient zero or patient five or six.

Just part of my very very very long story…

🚩I was preyed on by someone who didn’t have much going for him when I met him but he caught me at a vulnerable moment in my life.

😢 I was 30 years old and worried that I would never be a mother after coming out of my first marriage.
I made mistakes in that relationship and felt abandoned and was seeking attention and our relationship ended too soon.

I was sad and desperate for my hurt to stop and could hear my biological clock ticking.

I was the perfect prey for this new guy.

🚩He saw me as successful and saw what I came from and saw ambition and someone he could use to have his children.

🚩He conned me into thinking he was a good guy with his life together but the reality was…he was broke and broken.

🚩🚩🚩He was living in a pay by the week motel after being fired in his supervisor role for p*eing in a cup for someone else.

🚩He came home with his tail tucked between his legs and had to live with his mommy and daddy sleeping in his childhood bedroom which he’s still doing to this day.

🚩He stalked me on MySpace and found out I was single.

In the beginning, he treated me so well.

🚩🚩He was so crazy about me it was borderline obsessive.
The barrage of emails while I was at work, the text messages and constantly wanting to be around me and not giving me any personal space.
Sleeping over at my apartment a lot more than I actually wanted him to.

🚩🚩 actually being in my apartment before I even got home like he lived there.

I didn’t know what boundaries were back then.

🚩Showing me off to his friends like a prized possession.

He said I was the most beautiful, hottest, funniest woman he had ever met and we had a long history of friendship prior.
His friends told me they’d never seen him so crazy about a woman before.

🚩🚩🚩 I found out his history with women included sleeping with his friend’s girlfriends and one of his best friend’s sisters which actually resulted in a secretive relationship for a while.

Good guy, huh? 🚩🚩🚩🚩🚩🚩🚩

🚩He fast tracked our relationship and pushed for marriage.
He talked about our future and painted a rosy picture but he had no solid plan.🚩🚩🚩🚩

🚩🚩He wanted the title of husband and father like his friends had so he was in a hurry.

🚩🚩 I helped him renovate his crappy bachelor pad starting with the p*e stained carpet and immediately realized that I was lowering my standard of living and made the mistake of moving in with him once the basic renovations were complete and justifying every red flag he had which was the United Nations of red flags.

🚩 He drank way too much and was abusive very early on.

🚩He had massive rage episodes leaving me absolutely dumbfounded and wondering what I had done.

Codependency kicked in.

🚩 he would never sit down when we had an argument. He always had to stand over me. I started calling it being the “bigger bear”.
🚩I had cans of b**r poured over my head.
🚩I was leaving to go to the gym once and he grabbed my arm to stop me and poured my entire water bottle over my head.

I just remember the humiliation of those moments.

I remember standing in the shower, literally rinsing b**r out of my hair and just thinking what have I lowered myself to?

🚩 I was hit in the chest and shoved into the siding of the house one night when I tried to stop him from leaving late to go drink with his friends.
🚩He threw remotes or anything that was in his hand at me when I walked away.
🚩He raged in my face.
🚩 He hit walls. 
🚩 I started getting very very anxious when he would come home.
🚩 he would leave me late at night and go out with his friends and stay out until two or three in the morning because “that’s what he always did” he said, and I “wasn’t gonna control him and make him stay home”.
🚩🚩🚩🚩

🚩he would get up the next day hung over and go with me and my family to church and be the good Christian boy in public smelling like b**r or SoCo or both.

I broke it off with him SOOO many times but felt stuck in that house.
I have journal entries and emails and everything under the sun just saying how done I was!!

I was embarrassed and did not want to tell my parents very much because I didn’t want another failed relationship under my belt.

I didn’t want to be looked at as a failure.

🚩This is all BEFORE I married him.

🚩Nothing I did was good enough even though he was barely mediocre at anything in his life.

🚩He proposed quickly and breadcrumbed me enough to get me down the aisle.

🚩I’ve told only one person this in my life but had we not planned a wedding in Vegas and had our friends and family fly out with us and had Maui as a honeymoon, my plan was literally to break up with him before we left and move out.

I chickened out.

I didn’t want to disappoint anyone especially my family. And the money had already been spent and I thought that everybody would be mad.

🚩So I went to Vegas with a pit in my stomach, a dark spray tan and a forced smile.

🚩He got so drunk the night before our engagement pictures that I set up at the Neon Sign museum that he showed up without sleep or a shower and reeked of alcohol.
Didn’t brush his teeth or do anything with his hair.

I was furious.

We had a huge fight in the limo on the way there.
I cried some of my professional makeup off and let him have it in that limo.

🚩Looking back, I wonder why I did not end it there.

I wanted to with everything in my being.

🚩But by then I was codependent, trauma bonded, and I did not feel like I had a way out.

I hated him. I hated everything about him and I hated what he had already done to me and realized it the day before our wedding.

🚩 I put on a fake smile and walked up the red rocks holding my dad’s arm to marry a man that I did not want to marry.
That I knew that I was not in love with because of everything that he had already done.
I wanted to turn to my dad and say something.
I remember stalling getting out of the limo because I just did not want to be there.

🚩🚩🚩He drank so much the night before our wedding and apparently the day of our wedding that he passed out on our wedding night.

I took a bath in this absolutely gorgeous suite overlooking Vegas that my dad had gotten for us to stay in.
I remember crying and thinking about drowning myself rt there in a dramatic fashion just to end this relationship.

I hated him.

I could hear him snoring!

I got in this big luxurious white bed and literally cried wondering what I had done to my life while he snored and did not give a crap about me or the significance of us just getting married.

I was alone in a bed with a selfish ugly monster and I absolutely knew it, but shoved it down so far that I wasn’t in reality.

I compartmentalized my trauma up to that point.

My hate for him was like Pandora’s box and would seep out here and there but wouldn’t be fully open until later in our marriage.

🚩 one month after we got married I was pregnant with our son.

Bonded to this man I actually hated for life.
Bonded to his family, who ended up being terrible people with so many issues and marriages amongst them that it would make your head spin.

All 10 of the marriages that ended amongst the four members of his family. It was always the other person’s fault.

It’s crazy how that works.

My life felt like I was walking through peanut butter.
I felt like a prisoner.

 🚩this is when the abuse hit its next level…

Order update!  *check for your name! 😘Please read carefully! Pick ups: (in the bin) 🦋Ginnie Gregory 🦋Wendy Wolf (4 tees ...
10/19/2026

Order update!
*check for your name! 😘

Please read carefully!

Pick ups: (in the bin)

🦋Ginnie Gregory
🦋Wendy Wolf (4 tees ready)
🦋Michele M.
🦋Stacey P.
🦋Nubia
🦋Tracie A.
🦋Stephanie T.
🦋Debbie T.

Deliveries:

🍁Edie W.
🍁Julia M.
🍁Aimee
🍁Tammy V.

Shipping out this week:

🎀Kristen M.
🎀 Sharon Y. (Just waiting for more Dollyween prints)
🎀Andrea O.
🎀 Shannon C.
🎀 Sarah McNatt
🎀 Kellye U.
🎀 Sherry M.
🎀 Micah M.
🎀Taylor L.
🎀 Christa G.
🎀 Debbie V.

Almost completed:
✔️ either waiting on art/tees

🤍Sally M.
🤍 Kristen B.
🤍 Carmen S.
🤍Jennifer M.
🤍Ann W.
🤍 Samantha W.
🤍 Andrea B.
🤍 Charla T.
🤍 Nina R.
🤍 Heather N.
🤍 Kaylee C.
🤍Rachel H.
🤍Mandy R.
🤍 Wendy Wolf (remaining order)
🤍 Lee Ann Sisk

💜 LOVE SHOULD NEVER HURT.Some messages are bigger than a T-shirt. This one is personal.Sincerely Spoken was created for ...
10/11/2026

💜 LOVE SHOULD NEVER HURT.

Some messages are bigger than a T-shirt. This one is personal.

Sincerely Spoken was created for the voices that were silenced, the women finding themselves again, and the survivors who deserve to be heard. Because love should never hurt. Ever.

Introducing our Love Should Never Hurt collection! 💜

♡ Comfort Colors Violet T-shirt — $30
♡ Comfort Colors Violet sweatshirt — $45
♡ FREE SHIPPING
♡ $5 from every sale will be donated to domestic violence awareness.

✨ HOW TO ORDER:
📩 Send me a DM with your preferred style and size. I’ll send you an invoice or Venmo payment details to complete your order!

Wear the message. Share the message. Help make a difference.

Your voice matters. Your story matters. You matter. 🤍

♡ Sincerely Spoken

10/09/2026

Lots of pick ups! 🧡🧡🧡

Watch video for instructions
1638 Foston Lane
Gallatin

The following are in the bin…

Anna Cook
Ginnie Gregory
Gina Roberts
Savannah Spain
Tara Bland
Tracie Anderson
Beth Morgan
Michele Mize
Laura Poteet
April Mitchell
Nubia Barajas
Michelle Snodgrass

Order update!   Please read the post!  ❤️😘🫶🏻
10/08/2026

Order update!
Please read the post! ❤️😘🫶🏻

10/04/2026

Pick up for sale orders! 🫶🏻

Please watch this video and THANK YOU ALL!!

Pick ups ready today!

Nicole J.
Connie E.
Tara B.
Melissa C.
Bethany S.
Savannah S.
Michelle S.
Sydney G.

I will get the rest out this week!

Words aren’t enough.  If I could hug everyone of you, I would.  Thank you for supporting me and for ordering today!! You...
10/04/2026

Words aren’t enough.
If I could hug everyone of you, I would.

Thank you for supporting me and for ordering today!!

Your words of encouragement have lifted my spirits so much!

I’m going to put out as many orders as I can this evening!!

I will contact you when your order is in the bin or when it ships!

I plan to get everything out ASAP!

….And I will be adding more in a new thread and updating all quantities!

This was a blessing and an amazing experience today and you guys showed up for me!

I am forever grateful for the support that I have. 💜🫶🏻

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Hendersonville, TN
37075

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