Barre3 Newport

Barre3 Newport Barre3 is an efficient, effective workout that combines strength, cardio, and mindfulness.

Studio Barre is a premier exercise boutique located in beautiful Newport, RI offering an exceptionally effective and personalized, goal oriented workout that raises the “barre” on fitness. Our talented staff is highly trained to ensure that you will receive quality instruction designed to challenge you at any fitness level. In addition you can expect motivating, personalized training in a musicall

y driven, dance studio inspired environment. We also offer an upscale fitness apparel boutique offering stylish and “fun”ctional workout apparel as well as accessories and gifts. Some of our vendors include Lululemon, Beyond Yoga, Onzie, & Joah Brown.

Back by popular demand!We’ve brought back our FREE Tuesday night 6 pm classes at King Park through the entire month of A...
08/01/2026

Back by popular demand!

We’ve brought back our FREE Tuesday night 6 pm classes at King Park through the entire month of August.

Just bring yourself and a mat/towel. Sign-ups available through the barre3 app or Eventbrite.

07/29/2026

Your first class is only $20! 💪

Take the first step toward feeling stronger, grounded, and like yourself again. This is a whole-body workout designed to build strength, challenge your body, and support a balanced, sustainable routine that actually sticks.

✨ Book your first class at the link in bio. We’ll see you at the studio!

07/28/2026

Tired of workouts that leave you feeling depleted, stressed out, or like you’re falling behind? We see you—and we believe fitness should feel like a reset, not another obligation.

Fitness shouldn’t be about meeting unrealistic ideals or battling your body. Barre3 blends our core approach—strength, cardio, and mindfulness—into an efficient, whole-body practice designed to meet you exactly where you are today.

Why choose barre3?

Built for Your Body: Developed by women, our classes focus on functional strength and mobility so you can stay strong and keep up with your daily life.

Mindful Movement: We purposely build breathwork and mindfulness into every class to lower stress, reduce anxiety, and clear the mental noise.

Evolves With You: We believe in progress over perfection. Our practice is designed to adapt and grow with you through every season and stage of life.

This is fitness on your terms. Step into a space of growth and support where you can truly thrive.

✨ Your first two weeks unlimited for only $69. Tap the link in bio to experience the difference.

Join us every Tuesday night this July at King Park for a FREE outdoor b3 Signature 45 class taught by Rebecca.Just bring...
07/13/2026

Join us every Tuesday night this July at King Park for a FREE outdoor b3 Signature 45 class taught by Rebecca.

Just bring a mat or towel and some water. Sign-ups available through Eventbrite or the barre3 app. See you there!

07/10/2026

We’ve all been there… tricked by trendy or the new “it” workout program.

Barre3 is built different though - purposeful and supportive of your everyday life:
✨ science-backed
✨ safe and sustainable
✨ low impact

Sign up for class, and see what we mean!

we always want to hear from you!leave an online google review by the end of the month to be entered into to win a raffle...
07/09/2026

we always want to hear from you!

leave an online google review by the end of the month to be entered into to win a raffle prize.

07/06/2026

Housekeeping Reminder: no late entry is allowed after start time for our extension classes - b3 Cardio, Strength, and Mindful Flow.

Instructors often go over set-ups at the start of class, and we want you all to be able to warm up without disruption.

We know life happens though - give us a call in advance if you’re running behind, so we can manage the waitlist and assist in getting you signed up for another class option!

You know that feeling when you walk out of class, and everything just feels a little lighter? New research backs it up. ...
07/05/2026

You know that feeling when you walk out of class, and everything just feels a little lighter? New research backs it up. Swipe to see what the science says—and link in bio to read the full study.

Findings from the barre3 Mindfulness and Fitness Impact Survey, led by Dr. Gloria T. Han, PhD.

We’ve got a busy month ahead of us!Check out some of the happenings at the studio and beyond. Keep an eye out on social ...
07/01/2026

We’ve got a busy month ahead of us!

Check out some of the happenings at the studio and beyond. Keep an eye out on social media and email updates for more information.

Address

692 Aquidneck Avenue
Middletown, RI
02842

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8pm
Wednesday 7am - 7pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm
Sunday 7am - 3pm

Telephone

+14016198393

Website

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