What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 8am - 1pm

Form and Function Clinic

Home
United Kingdom
London
Form and Function Clinic

Want to run faster, jump higher & exceed your personal goals–

🏋🏽🚴🏊 Sports Injury Rehab

Back | Knee | Shoulder pain Specialist

📍 20 Salisbury Place, Flat 1, W1U6JZ |

📍Brevion 275 Balcombe road, Horley RH69EF

Physiotherapy
Osteopathy
Acupuncutre
Clinical pilates
Assisted stretching
Vitamin Iv’s What do we treat:

• Lower back pain
• Hip pain
• Sports injuries
• Joint pain
• Pre and post natal care
• Acute and chronic pain
• Post operative management
• Neck pain
• Shoulder pain
• Headaches, migraines and jaw pain
• Tendinopathies
• Workplace injuries
• Nerve pain
• Arthritis
• Fibromyalgia
• Tennis Elbow
• Ankle Sprains
• Runner’s Knee
• Golfers Elbow
• Jumpers Knee
• Muscle Strains
• Mechanical back pain
• Disc prolapse or herniation
• Sacroiliac joint (SIJ) pain
• Sciatica
• Lumbar Facet Joint Sprain
• Spondylolisthesis
• Scoliosis

HEAD
• Headaches: many headaches stem from problems in the neck either from trauma, Road Traffic Accident (RTA) or from general wear and tear
• Jaw problems: may arise after a visit to the dentist or due to grinding the teeth (Bruxism)
• Sinusitis

NECK
• Neck and shoulder pain – you may wake up with neck pain one morning or it may develop over time
• Arm pain referring from neck, due to entrapment of nerves
• Whiplash: car accidents or major falls are often associated with neck pain radiating out to the shoulders causing headaches and even lower back pain. SHOULDER
• Rotator cuff injury: injury to the small muscles and tendons that surround the shoulder and are responsible for the stability of the joint.
• Frozen Shoulder: constant severe limitation of the range of motion of the shoulder due to scarring around the shoulder joint, also known as adhesive capsulitis. ELBOW
• Golfer’s elbow: pain is centred around the inside of the elbow and is especially associated with gripping.
• Tennis elbow: can be associated with neck problems or overloading with DIY or carrying heavy loads

HAND / WRIST
• Arthritis
• Carpal tunnel: pain and pins and needles in the wrist and into the hand and fingers can be distressing but often responds to Osteopathy if caught early

ABDOMEN
• Digestive disorders in children and adults: can be treated with techniques to the abdomen and spinal manipulations as well as dietary advice

GROIN
• Strains are a common football injury but can be seen in many other sportspeople or gym enthusiasts and may be related to the pelvis alignment or mobility. LOWER BACK
• Disc Problems: injury to the vertebral disc is a common cause of lower back pain
• Lumbago: lower back pain
• Sciatic Pain: Neuralgia (nerve pain) along the course of the sciatic nerve, most often pain radiating down the leg from the buttocks to the toes, most commonly due to a disc problem. HAMSTRING
• Hamstring tears or pain: may be due to a muscle injury or referred pain from the lower back

KNEE
• Aching knees
• Osgood Schlatters disease
• Locking knees
• Post surgery rehabilitation for PCL and ACL injuries
• Instability

ANKLE
• Sprained ankle: a ligament injury that causes a lot of pain and stiffness that can persist for months. With treatment you will be back to activity faster and can also prevent re-injury
• Achilles’ tendonitis: inflammation and thickening of the Achilles tendon and shortening and stiffness in the calf

FOOT
• Plantar fasciitis
• Toe and foot pain
• Morton’s neuroma
• Dropped metatarsal / dropped arch

OSTEOARTHRITIS (OA)
• Also known as degenerative arthritis, it is a joint disease caused by the breakdown and loss of the cartilage of one or more joints.
• With repetitive use, pain, swelling, warmth, and creaking may be noticed in the affected joint. There are a variety of treatments, exercise and lifestyle changes that can be made to minimize stress on the joint affected which will reduce joint pain and inflammation.

29/10/2026

Hip discomfort changing how you climb stairs, put on socks or get out of a chair?

Those small changes are worth discussing. Tell us where you feel it, which movements are difficult and whether the problem has changed your walking, work or exercise.

At Form & Function Clinic in Marylebone, London, we assess relevant hip and back movement, strength and everyday tasks before agreeing the next steps. We explain the findings, discuss whether further investigation is needed and tailor care to the activities that matter to you. Where appropriate, a plan may include hands-on osteopathy and progressive exercise, with clear goals for review.

Form & Function Clinic is a Premium Clinic for Osteopathy, Physiotherapy and Sports Injury Care.

Book in Marylebone: https://form-and-function-clinic.uk1.cliniko.com/bookings?business_id=721821621253314042

https://www.formandfunctionclinic.co.uk/osteopathy-marylebone/

28/10/2026

A sports massage should not be a test of how much pressure you can tolerate.

Before starting, tell us what feels tight, which activities have changed and what you want from the session. Pressure should be agreed with you and adjusted throughout—not pushed through because deeper must be better.

At Form & Function Clinic in Marylebone, London, sports and remedial massage can form part of a considered approach to muscular discomfort. If symptoms keep returning, we can discuss whether a fuller assessment and exercise plan would be more appropriate than repeatedly treating the same area.

Form & Function Clinic is a Premium Clinic for Osteopathy, Physiotherapy and Sports Injury Care.

Book in Marylebone: https://form-and-function-clinic.uk1.cliniko.com/bookings?business_id=721821621253314042

https://www.formandfunctionclinic.co.uk/osteopathy-marylebone/

27/10/2026

Elbow pain when lifting the kettle, carrying a bag or gripping a weight?

The everyday tasks that provoke it help guide the assessment. We look at where you feel symptoms, how your elbow and wrist move, and how gripping and resisted movement affect your comfort. Your work, training and recent changes in activity matter too.

At Form & Function Clinic in Marylebone, London, we explain the findings and agree a plan around the demands you want to return to. Where appropriate, this may include hands-on osteopathy, progressive strengthening and adjustments to how much load you place through the arm.

Form & Function Clinic is a Premium Clinic for Osteopathy, Physiotherapy and Sports Injury Care.

Book in Marylebone: https://form-and-function-clinic.uk1.cliniko.com/bookings?business_id=721821621253314042

https://www.formandfunctionclinic.co.uk/osteopathy-marylebone/

26/10/2026

Does discomfort return at the same point in every run?

The distance, pace and terrain that bring it on matter. So do changes in weekly mileage, hill sessions and recovery between runs.

At Form & Function Clinic in Marylebone, London, an assessment looks at your symptoms, training history, movement and strength to build a clearer picture of what needs attention. Your plan may combine appropriate hands-on treatment, targeted exercise and practical changes to training load, with progress reviewed against your running goals.

Form & Function Clinic is a Premium Clinic for Osteopathy, Physiotherapy and Sports Injury Care.

Book your Marylebone assessment: https://form-and-function-clinic.uk1.cliniko.com/bookings?business_id=721821621253314042

Explore our clinic: https://www.formandfunctionclinic.co.uk/osteopathy-marylebone/

25/10/2026

Does your back start aching halfway through a drive?

The useful detail is often when it starts: after sustained sitting, when reaching for the pedals, or when getting out of the car. A seat adjustment may help comfort, but recurring symptoms deserve an assessment of how your back and hips move and tolerate those demands.

At Form & Function Clinic in Marylebone, London, we discuss your symptom pattern, examine relevant movement and explain the findings. Where appropriate, your plan may combine hands-on osteopathy, targeted exercise and practical changes to your driving routine.

For longer journeys, plan safe stops to get out and move. Make seat adjustments while parked.

Form & Function Clinic is a Premium Clinic for Osteopathy, Physiotherapy and Sports Injury Care.

Book in Marylebone:
https://form-and-function-clinic.uk1.cliniko.com/bookings?business_id=721821621253314042

https://www.formandfunctionclinic.co.uk/osteopathy-marylebone/

24/10/2026

An ankle sprain can feel comfortable in a straight line before it is ready for hopping, cutting, uneven ground or sport.

Pain settling is useful, but return-to-sport decisions should consider more than pain alone. At Form & Function Clinic in Marylebone, London, we assess ankle movement, swelling, calf strength, single-leg balance and control. Where appropriate, we may also test hopping and change-of-direction tasks against the demands of your sport or training.

Previous sprains matter too. If strength, confidence or control has not fully recovered, the ankle can still feel unreliable during faster or less predictable movement.

Your plan may combine hands-on osteopathic treatment where relevant with progressive strengthening, balance work and a staged return to running or sport.

Form & Function Clinic is a Premium Clinic for Osteopathy, Physiotherapy and Sports Injury Care.

Book a sports injury assessment in Marylebone:
https://form-and-function-clinic.uk1.cliniko.com/bookings?business_id=721821621253314042

Learn more:
https://www.formandfunctionclinic.co.uk/osteopathy-marylebone/

21/10/2026

What should happen before treatment begins?

A thorough osteopathy appointment should not start and end with the painful spot. We first want to understand how the problem behaves: which movements provoke it, how long it has been present, what work or training demands matter, and what you need to return to.

At Form & Function Clinic in Marylebone, London, we combine a detailed history with movement assessment and relevant clinical tests. We explain the findings in plain English so you understand what may be contributing and what the next steps are.

Where appropriate, care may include hands-on osteopathic treatment, targeted exercise and practical advice on work, training and load. Your plan is tailored to your presentation rather than built around a generic sequence of sessions.

Form & Function Clinic is a Premium Clinic for Osteopathy, Physiotherapy and Sports Injury Care.

Book a comprehensive osteopathy assessment in Marylebone:
https://form-and-function-clinic.uk1.cliniko.com/bookings?business_id=721821621253314042

Find out more:
https://www.formandfunctionclinic.co.uk/osteopathy-marylebone/

19/10/2026

🎥 A little insight from Olivia, our Registered Osteopath at Form & Function Clinic.

Feeling better is one thing. Moving better, building strength and keeping those aches and pains from returning is where the real work begins.

At Form & Function Clinic, we believe treatment should go beyond temporary relief. Our approach combines hands-on osteopathy, movement and Clinical Pilates to help you feel stronger, move with confidence and get back to doing what you love.

👩🏼‍⚕️ Olivia Lee | Registered Osteopath & Clinical Pilates Instructor

📍 Marylebone, London
📅 Available Wednesdays & Fridays
🔗 Book your appointment through the link in our bio.

LondonOsteopath PainRelief

19/10/2026

By lunchtime, are you rolling your shoulders and stretching your neck again?

When discomfort keeps returning during desk work, the useful question is what brings it on: sustained screen time, reaching for the mouse, turning your head, or a particular workload. That pattern gives us more to work with than a photograph of your posture.

At Form & Function Clinic in Marylebone, London, we assess neck and shoulder movement, relevant strength and the tasks that reproduce your symptoms. We also discuss your workstation and the rhythm of your working day.

Where appropriate, your plan may combine hands-on osteopathic treatment with targeted exercises and practical changes you can sustain between appointments. The aim is a clear explanation and a plan that fits your work and training.

Form & Function Clinic is a Premium Clinic for Osteopathy, Physiotherapy and Sports Injury Care.

📍 Marylebone, London
https://www.formandfunctionclinic.co.uk/osteopathy-marylebone/

Book an assessment: https://form-and-function-clinic.uk1.cliniko.com/bookings?business_id=721821621253314042

18/10/2026

Back in the gym after a few weeks away? Your old working weight may not be your best starting point.

A productive return is about rebuilding tolerance: the weight on the bar, number of sets, training frequency and recovery between sessions all matter. If the same movement repeatedly brings on back, hip or shoulder pain, a specific assessment can help guide your next steps.

At Form & Function Clinic in Marylebone, London, we look at the lift that troubles you, your movement and strength, and how your training has changed. Where appropriate, care combines hands-on treatment with a graded rehabilitation plan matched to the demands of your sport.

Bring your training goals and a record of what triggers your symptoms. We can help you make sense of the pattern and plan a measured return.

Form & Function Clinic is a Premium Clinic for Osteopathy, Physiotherapy and Sports Injury Care.

📍 Marylebone, London
https://www.formandfunctionclinic.co.uk/osteopathy-marylebone/

Book an assessment: https://form-and-function-clinic.uk1.cliniko.com/bookings?business_id=721821621253314042

Address

20 Salisbury Place
London
W1U6JZ

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	8am - 1pm

Website

http://www.formandfunctionclinic.co.uk/

Alerts

Be the first to know and let us send you an email when Form and Function Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.